Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Dimapur, India, where the combination of tropical climate and high UV exposure can pose significant risks to skin health. As UV levels peak around midday, reaching a maximum index of 11, awareness of these levels is essential for preventing sunburn and reducing long-term skin damage. Whether you are enjoying a sunny day outdoors or just running errands, recognizing the UV Index helps you make informed decisions about sun protection. With a climate characterized as Cwa, Dimapur experiences extended periods of sun exposure, making it vital to stay informed and take necessary precautions for your skin's well-being.
As the morning sun rises, the UV Index gradually climbs, starting at a moderate 4 at 07:00. By 08:00, it surges to 8, signaling a need for sun protection. The intensity peaks between 10:00 and 11:00 with a high of 11, urging outdoor enthusiasts to stay shielded. After noon, the index begins to decline; it slips to 8 by 13:00 and continues to fall, reaching 5 at 14:00. By the late afternoon, it dwindles to a mere 2 by 15:00, and eventually drops to 1 by 16:00 and 17:00. As the day winds down, the UV Index plummets to 0 by 18:00 and remains there into the evening, marking a day that started with high potential for sun exposure but eased into safety as dusk approached.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 10 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 11 | extreme | 10 min |
12:00 | 10 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, impacting sun exposure and potential skin damage. The high-risk months peak from April to September, where the UV Index reaches extreme levels between 11 and 13. In particular, May, June, and July are critical, with burn times as short as 10 minutes. As the summer gives way to fall, UV levels gradually decrease, but October and November still pose a risk with very high indexes of 10 and 8, respectively, and burn times of just 15 minutes. It's vital for both visitors and residents to practice sun safety during these months by wearing appropriate clothing, applying broad-spectrum sunscreen regularly, and seeking shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Dimapur | 5 | 7 | 8 | 9 | 11 | 13 | 13 | 12 | 11 | 10 | 8 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |