Last updated: June 2, 2025
In Dimapur, India, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. The sun can be intense here, particularly during the peak hours of around 10 AM to 1 PM, when UV levels soar as high as 13. With a Cwa climate characterized by warm summers, residents and visitors must stay vigilant about sun exposure. Being aware of UV levels not only helps in avoiding discomfort but also plays a vital role in protecting against long-term skin damage. Keep an eye on the UV Index to enjoy the sunny days of Dimapur without compromising your skin's health!
As the sun rises, Monday's UV Index begins at a moderate level of 5 at 7:00 AM, indicating some caution is needed. However, by 8:00 AM, it climbs to a higher 8, and at 9:00 AM, it reaches a peak of 10. The sun is blazing at 10:00 AM and 11:00 AM, both recording a maximum of 13, warning us about potential sunburn with extended exposure. The index gradually declines after noon, dropping to 12 at 12:00 PM and 9 by 1:00 PM. As the afternoon progresses, it continues to cool down with a UV level of 6 at 2:00 PM, eventually falling to 3 at 3:00 PM. By late afternoon, it diminishes further to a mere 1 at 4:00 PM and remains low until sunset, where it finally reaches 0 by 6:00 PM. This hourly breakdown highlights the importance of protecting your skin, especially during those peak hours in the morning and early afternoon!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 5 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, impacting sun exposure and potential skin damage. The high-risk months peak from April to September, where the UV Index reaches extreme levels between 11 and 13. In particular, May, June, and July are critical, with burn times as short as 10 minutes. As the summer gives way to fall, UV levels gradually decrease, but October and November still pose a risk with very high indexes of 10 and 8, respectively, and burn times of just 15 minutes. It's vital for both visitors and residents to practice sun safety during these months by wearing appropriate clothing, applying broad-spectrum sunscreen regularly, and seeking shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Dimapur | 5 | 7 | 8 | 9 | 11 | 13 | 13 | 12 | 11 | 10 | 8 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |