Last updated: August 1, 2025
Understanding the UV Index in Moirang, India, is crucial for maintaining skin health and preventing sunburn, especially in this Cwa climate where sunshine is abundant. The varying levels of UV radiation throughout the day highlight the importance of being proactive in sun safety; for instance, with a peak index of 15 at 11 AM, taking precautionary measures is essential for anyone enjoying the outdoors. Being aware of these UV levels not only empowers residents and visitors to protect their skin but also fosters a culture of health-consciousness in the vibrant community of Moirang, where exposure risks can be significant. With the right information at hand, you can enjoy the sun while keeping your skin safe!
As the sun rises, the UV Index begins to climb, peaking with an intensity of 15 at 11:00 AM—a reminder for everyone to apply sunscreen and seek shade. The morning starts with a moderate 5 at 07:00, escalating to an impressive 12 by 09:00. The index reaches its zenith at 10:00 AM with a 14, marking the most potent sun exposure hours. Following this peak, the UV levels gradually decrease, tapering down to a 6 by 2:00 PM, and then plummeting to a gentle 1 by the late afternoon. By evening, the UV Index drops to a 0, signaling the end of the sun’s harmful rays for the day, making it a safe time to enjoy the outdoors without concern.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 11 | extreme | 10 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. January and December have the lowest UV Index at 6, categorized as high, with a burn time of 25 minutes. However, as we move into February and March, the UV Index rises sharply to 8 and 10, entering the very high exposure category. The most critical months for sun safety are between April and September, where the UV Index peaks at 15 in July and remains extreme for several months, with burn times as low as 10 minutes. November sees a slight decline to 9, still in the very high category. To mitigate the risks, residents and visitors are strongly advised to take precautions, such as seeking shade, using sunscreen, and wearing protective clothing during the high-risk months of April through September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Moirang | 6 | 8 | 10 | 11 | 13 | 14 | 15 | 14 | 13 | 11 | 9 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |