Last updated: August 1, 2025
Understanding the UV Index is vital for residents of Mayang Imphal, India, where the climate typically falls under the Cwa category, bringing warm temperatures and significant sun exposure. With UV levels peaking between 10 AM and 2 PM, reaching a maximum of 15 at noon, awareness of these levels is crucial for sunburn prevention and overall skin health. By monitoring the UV Index, you can take proactive steps to shield yourself from harmful rays, ensuring you enjoy the sunny days while minimizing skin damage risks. Staying informed about local UV conditions empowers you to protect your skin effectively!
As the sun rises, the UV Index begins to climb, peaking with an intensity of 15 at 11:00 AM—a reminder for everyone to apply sunscreen and seek shade. The morning starts with a moderate 5 at 07:00, escalating to an impressive 12 by 09:00. The index reaches its zenith at 10:00 AM with a 14, marking the most potent sun exposure hours. Following this peak, the UV levels gradually decrease, tapering down to a 6 by 2:00 PM, and then plummeting to a gentle 1 by the late afternoon. By evening, the UV Index drops to a 0, signaling the end of the sun’s harmful rays for the day, making it a safe time to enjoy the outdoors without concern.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 11 | extreme | 10 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels experience significant seasonal fluctuations, with the highest levels occurring from April to October. During these months, particularly May through July, the UV Index reaches extreme levels (up to 15), indicating that unprotected skin can burn in as little as 10 minutes. February and March also present high risks with indexes of 9 and 10 respectively. Conversely, the UV Index drops to moderate levels in January and December, allowing for longer safe exposure times of 25 minutes. Visitors and residents should be vigilant during the peak months, particularly from April to October, by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during midday hours to minimize the risk of UV exposure. It's vital to stay informed about these changes to ensure safety and well-being.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Mayang Imphal | 7 | 9 | 10 | 11 | 13 | 14 | 15 | 14 | 13 | 11 | 9 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |