Last updated: May 3, 2025
In Kangpokpi, India, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, making it essential for outdoor enthusiasts and daily commuters alike. With Kangpokpi's subtropical highland climate, residents and visitors alike should be aware of the significant UV exposure, particularly during the peak hours when the index can skyrocket to 13 around midday. By keeping an eye on the UV Index, you can take proactive steps to enjoy the sunny days while protecting your skin from harmful effects.
The UV Index throughout the day showcases a striking crescendo followed by a gradual decline. Starting with a mild reading of 5 at 7:00 AM, the intensity ramps up, peaking at a sizzling 13 by 10:00 AM and 11:00 AM. The midday sun bathes everything in its rays, culminating in a 12 by noon. As the afternoon unfolds, the index begins to wane, dipping to 8 by 1:00 PM, before dropping to a gentle 3 by 3:00 PM. By late afternoon, at 4:00 PM, it’s barely a whisper at 1, and as the sun sets, it cools completely, reaching 0 by 6:00 PM. This cycle highlights the importance of sun protection during those peak hours, especially between 10 AM and 1 PM when the UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 5 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 11 | extreme | 10 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels occurring during the spring and summer months. From March to September, the UV Index reaches extreme levels, peaking at 15 in July, indicating a very high risk of harm from unprotected sun exposure. The high-risk months are identified as April through September, when burn times are notably short—just 10 minutes for extreme levels. Conversely, the risk decreases in January, February, November, and December, where the Index falls to high or very high categories, allowing for longer burn times of 15 to 25 minutes. For both visitors and residents, it is crucial to take preventive measures during the high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize exposure and reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Kangpokpi | 6 | 8 | 10 | 11 | 13 | 14 | 15 | 14 | 12 | 11 | 8 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |