Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Kangpokpi, India, as it provides critical information about the intensity of ultraviolet radiation and its potential impact on skin health. With UV levels peaking during the mid-morning to early afternoon—reaching a maximum of 14—awareness of these readings can significantly aid in preventing sunburn and reducing the risk of long-term skin damage. Given Kangpokpi’s Cwb climate, characterized by warm summers and moderate rainfall, the region often faces varying UV exposure risks. Staying informed about the UV Index not only helps protect your skin but also promotes overall health, making it a vital tool for both locals and visitors to enjoy the outdoors safely.
The UV Index for today reveals a dynamic sun exposure landscape, peaking at a striking 14 between 10:00 AM and 11:00 AM. This morning starts off with a moderate 5 at 7:00 AM, quickly escalating to a high of 12 by 9:00 AM, signaling an invitation to enjoy the outdoors while staying protected. As the day progresses, the index maintains a robust reading of 12 just after noon before gradually declining to 9 at 1:00 PM and transitioning into the safer ranges of 6, 3, and finally 1 as afternoon turns to evening. By 6:00 PM, the UV Index drops to 0, making it a perfect time to wind down outdoors without concern for sunburn. Remember, during peak hours, especially between 10:00 AM and 2:00 PM, sunscreen and protective clothing are essential for safe sun enjoyment!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 5 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 12 | extreme | 10 min |
| 10:00 | 14 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest levels occurring during the spring and summer months. From March to September, the UV Index reaches extreme levels, peaking at 15 in July, indicating a very high risk of harm from unprotected sun exposure. The high-risk months are identified as April through September, when burn times are notably short—just 10 minutes for extreme levels. Conversely, the risk decreases in January, February, November, and December, where the Index falls to high or very high categories, allowing for longer burn times of 15 to 25 minutes. For both visitors and residents, it is crucial to take preventive measures during the high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize exposure and reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Kangpokpi | 6 | 8 | 10 | 11 | 13 | 14 | 15 | 14 | 12 | 11 | 8 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |