UV Index in Kamjong, India

Last updated: June 2, 2025

Understanding the UV Index in Kamjong, India is crucial for maintaining skin health and preventing sunburn, especially in this region known for its subtropical highland climate. The UV levels here can reach a peak of 14 around noon, indicating a strong risk for harmful exposure. Being informed about the daily UV index not only helps residents and visitors protect their skin from damaging rays but also raises awareness in our community about the importance of sun safety. As you explore Kamjong's beautiful landscapes, staying aware of these UV levels is essential for enjoying the outdoors while safeguarding your health.

Hourly UV Index in Kamjong

The UV Index today begins with a moderate level of 5 at 7:00 AM, climbing sharply as the sun rises higher in the sky. By 9:00 AM, it hits a significant 11, peaking at a maximum of 14 at 11:00 AM—a time when sun protection is crucial. As the afternoon unfolds, the index gradually diminishes, dropping to 9 at 1:00 PM and then significantly tapering off to 3 by 3:00 PM. The sun starts to wane, and by 6:00 PM, the UV Index is a mere 0, indicating it's safe to enjoy outdoor activities without sunburn concerns. Stay vigilant during the peak hours of 10:00 AM to 2:00 PM to protect your skin from harmful UV radiation!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	5	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	13	extreme	10 min
11:00	14	extreme	10 min
12:00	12	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kamjong

Throughout the year, UV Index values reveal significant seasonal changes, with the highest levels occurring during the summer months. May to October sees extreme UV conditions, peaking at an index of 14 in both June and July. The high-risk months are particularly May, June, July, August, and September, during which burn times drastically shorten to just 10 minutes. Conversely, from November to April, UV exposure is moderate, with a maximum burn time of 25 minutes in January and December. To protect against harmful UV radiation, visitors and residents are advised to wear sunscreen, seek shade, and limit sun exposure during peak hours, especially in the high-risk months, to minimize skin damage.

Monthly Maximum UV Index for Kamjong, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kamjong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kamjong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kamjong UV Index with Other India Cities

The table above highlights how UV exposure in Kamjong compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kamjong's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Kamjong	6	8	10	10	13	14	14	13	12	11	8	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10