Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Kamjong, India, where sun exposure can significantly impact skin health and overall well-being. With UV levels reaching a peak of 14 around midday, awareness of these values is essential for effective sunburn prevention and long-term skin protection. The climate in Kamjong, categorized as Cwa, brings both beautiful sunny days and potential hazards from UV radiation. By staying informed about daily UV fluctuations, you can better take measures to safeguard your skin and enjoy the outdoors safely.
The UV Index throughout the day offers a vivid picture of sun intensity, peaking at 14 between 10:00 and 11:00 AM. As the morning shines bright, the index quickly climbs from a moderate 5 at 07:00 to a sizzling 12 by 09:00. After hitting the zenith at midday, the UV levels begin a gentle decline, with 13 at 12:00 and then tapering off to 10 by 1:00 PM. The afternoon brings a noticeable drop, sinking to 6 at 2:00 PM, before falling further to 3 at 3:00 PM. By 4:00 PM, the sun's intensity diminishes significantly, dropping to 1 and then fading into the evening, where the index reaches 0 after 6:00 PM. Stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values reveal significant seasonal changes, with the highest levels occurring during the summer months. May to October sees extreme UV conditions, peaking at an index of 14 in both June and July. The high-risk months are particularly May, June, July, August, and September, during which burn times drastically shorten to just 10 minutes. Conversely, from November to April, UV exposure is moderate, with a maximum burn time of 25 minutes in January and December. To protect against harmful UV radiation, visitors and residents are advised to wear sunscreen, seek shade, and limit sun exposure during peak hours, especially in the high-risk months, to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Kamjong | 6 | 8 | 10 | 10 | 13 | 14 | 14 | 13 | 12 | 11 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |