UV Index in Kakching, India

Last updated: August 1, 2025

Understanding the UV Index in Kakching, India, is crucial for safeguarding your health under the sun. With UV levels peaking at a staggering 15 around midday, being aware of these readings can help prevent sunburn and long-term skin damage. Kakching, characterized by its humid subtropical climate (Cwa), exposes residents and visitors to considerable UV radiation, especially during the hotter months. By keeping an eye on the UV Index, you can enjoy outdoor activities while prioritizing your skin's health—ensuring that every sunny day is a safe one.

Hourly UV Index in Kakching

As the sun rises, the UV Index begins to climb, peaking with an intensity of 15 at 11:00 AM—a reminder for everyone to apply sunscreen and seek shade. The morning starts with a moderate 5 at 07:00, escalating to an impressive 12 by 09:00. The index reaches its zenith at 10:00 AM with a 14, marking the most potent sun exposure hours. Following this peak, the UV levels gradually decrease, tapering down to a 6 by 2:00 PM, and then plummeting to a gentle 1 by the late afternoon. By evening, the UV Index drops to a 0, signaling the end of the sun’s harmful rays for the day, making it a safe time to enjoy the outdoors without concern.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	13	extreme	10 min
11:00	14	extreme	10 min
12:00	12	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kakching

Throughout the year, UV Index levels experience significant seasonal fluctuations, with the highest levels occurring from April to October. During these months, particularly May through July, the UV Index reaches extreme levels (up to 15), indicating that unprotected skin can burn in as little as 10 minutes. February and March also present high risks with indexes of 9 and 10 respectively. Conversely, the UV Index drops to moderate levels in January and December, allowing for longer safe exposure times of 25 minutes. Visitors and residents should be vigilant during the peak months, particularly from April to October, by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during midday hours to minimize the risk of UV exposure. It's vital to stay informed about these changes to ensure safety and well-being.

Monthly Maximum UV Index for Kakching, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kakching. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kakching, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kakching UV Index with Other India Cities

The table above highlights how UV exposure in Kakching compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kakching's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Kakching	7	9	10	11	13	14	15	14	13	11	9	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10