Last updated: July 2, 2025
Understanding the UV Index in Kavaratti, India is crucial for protecting your skin and overall health in a region characterized by its tropical climate. With peak UV levels reaching as high as 13 during midday, awareness of these readings can significantly help in preventing sunburn and reducing long-term skin damage. The sun’s intensity, particularly between 10:00 AM and 2:00 PM, poses notable risks that every resident and visitor should be conscious of. By keeping an eye on the UV Index, you can enjoy Kavaratti’s beautiful, sun-kissed shores while ensuring your skin remains safe and healthy.
The UV Index presents a dynamic story throughout the day, beginning with a gentle 1 at 7:00 AM, ideal for a morning stroll. As the sun rises, the intensity increases, hitting 3 by 8:00 AM and reaching 5 at 9:00 AM—a sign that sunscreen should start making an appearance. The peak comes between 11:00 AM and 12:00 PM, soaring to a striking 11 and then a maximum of 13 at noon, signaling a time when direct sun exposure can be particularly harmful. A gradual decline follows, with the index dropping to 9 by 2:00 PM, and easing back to 1 as evening approaches, reminding us to seek shade during the hottest hours. As the day winds down, the index concludes at 0 by 7:00 PM, inviting a leisurely night's rest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes reveal that the highest risks for sun exposure occur from February through September, with UV Index values reaching up to 14, categorized as extreme, and a burn time of just 10 minutes for most of this period. This intensity remains consistent, particularly in the summer months of June through August, where precautions are crucial for both visitors and residents. While January, November, and December present very high levels (UV Index 10), the risk is significantly lower than during the peak months. It is strongly advised to wear protective clothing, apply high-SPF sunscreen, and seek shade, especially between 10 a.m. and 4 p.m. during the extreme UV months, to prevent skin damage and enjoy outdoor activities safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Kavaratti | 10 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 14 | 13 | 10 | 10 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |