Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Kadmat, India, a beautiful island nestled in the Arabian Sea. With its tropical climate, Kadmat experiences significant UV exposure, peaking at a daunting level of 13 around noon. This makes awareness of UV levels essential for sunburn prevention and maintaining overall skin health. By understanding these values, you can take necessary precautions to protect yourself from the harmful effects of ultraviolet radiation, ensuring that your time spent under the sun remains safe and enjoyable.
The UV Index presents a dynamic story throughout the day, beginning with a gentle 1 at 7:00 AM, ideal for a morning stroll. As the sun rises, the intensity increases, hitting 3 by 8:00 AM and reaching 5 at 9:00 AM—a sign that sunscreen should start making an appearance. The peak comes between 11:00 AM and 12:00 PM, soaring to a striking 11 and then a maximum of 13 at noon, signaling a time when direct sun exposure can be particularly harmful. A gradual decline follows, with the index dropping to 9 by 2:00 PM, and easing back to 1 as evening approaches, reminding us to seek shade during the hottest hours. As the day winds down, the index concludes at 0 by 7:00 PM, inviting a leisurely night's rest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, peaking in spring and early fall. January begins with a UV Index of 10 (very high), while February through October consistently show extreme levels, with values ranging from 11 to 14. The highest UV Index is recorded in April and September at 14, indicating the most hazardous conditions for skin exposure. Residents and visitors should be particularly cautious during the high-risk months of February through October when the burn time drops to just 10 minutes of unprotected sun exposure. It is crucial to apply sunscreen, wear protective clothing, and seek shade during these months to minimize the risk of skin damage. As the year transitions into November and December, UV levels decrease to 10 and 9, respectively, allowing for somewhat safer outdoor activities, although caution is still advised with a burn time of 15 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Kadmat | 10 | 11 | 12 | 14 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 9 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |