Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Shahabad, India, where exposure to harmful ultraviolet radiation can vary throughout the day. With a climate characterized by hot summers, where UV levels can soar to a maximum of 11 around noon, being aware of these metrics helps you safeguard your skin from sunburn and long-term damage. As the sun’s intensity increases, so does the risk of skin-related issues, underscoring the importance of checking the UV Index regularly. By knowing when the UV levels peak—especially during the hours of 10 AM to 2 PM—you can take proactive measures to protect your health while enjoying the warm, sunny days of Shahabad. Don't let the sun catch you off guard; stay informed and stay safe!
The UV Index data reveals a dynamic fluctuation of sun exposure throughout the day. Starting at 7:00 AM with a modest index of 2, it rises steadily, reaching 4 by 8:00 AM and 6 at 9:00 AM. The sun climbs higher, peaking at 11 from 11:00 AM to 12:00 PM, indicating the most intense sun exposure. As the afternoon progresses, the index begins to decline, dropping to 10 by 1:00 PM, then to 7 at 2:00 PM. The intensity continues to wane as it hits 5 at 3:00 PM, and finally settles to 2 by 4:00 PM, before tapering off to 1 at 5:00 PM and 6:00 PM, and reaching 0 by 7:00 PM. It's a clear reminder to protect ourselves during those peak hours when the UV Index soars!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
During the year, UV levels fluctuate significantly, with the highest UV Index values occurring in the summer months. March through August are particularly high-risk periods, with May and August peaking at an UV Index of 11 and 12, categorized as extreme. This indicates a burn time of as little as 10 minutes under direct sunlight. Conversely, January, November, and December show moderate UV exposure, with burn times of 30 minutes or longer. To protect yourself, it’s crucial for visitors and residents to adopt sun safety measures, especially during March to August: seek shade, wear protective clothing, and apply sunscreen liberally, particularly during midday hours. Stay informed and proactive to enjoy the sun safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shahabad | 5 | 6 | 9 | 9 | 11 | 10 | 11 | 12 | 9 | 7 | 5 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |