Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Pundri, India, where the climate falls within the Cwa zone, presenting specific challenges regarding UV exposure. Being aware of UV levels can significantly impact sunburn prevention and overall skin health, allowing you to protect yourself from harmful rays. With midday UV Index readings reaching as high as 10, it's essential to stay informed about when the sun’s rays are at their strongest. As you navigate the sun-drenched days typical of Pundri's climate, understanding these levels will equip you to enjoy the outdoors safely while minimizing the risks of skin damage.
The UV Index today begins with a gentle rise at 07:00 with a level of 2, gradually increasing throughout the morning. By 09:00, the index reaches 6, but it truly peaks at 11:00 and 12:00, boasting a robust 10—a sign to seek shade or wear protective gear. As the afternoon unfolds, the index starts to decline: 13:00 sees a slight drop to 9, followed by 7 at 14:00. The intensity continues to wane, with readings of 5 at 15:00 and 3 by 16:00. As the sun sets, the index decreases to 1 by 17:00 and remains minimal until 19:00, where it finally dips to 0. Be sun-safe during the peak hours to enjoy a healthy day outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, highlighting the importance of sun safety for visitors and residents. High-risk months occur from March to August, where the UV Index reaches extreme levels of 11 in both May and July, demanding vigilant protection from harmful UV rays. During these peak months, the recommended burn time diminishes to just 10 minutes, emphasizing the need for sunscreen, protective clothing, and seeking shade. As we transition into the fall, the UV Index starts to decrease, with a notable drop in intensity by November and December, where it returns to a moderate 5 and 4 respectively, allowing for safer outdoor activities. Residents and visitors are advised to stay informed about the UV Index daily, particularly in the high-risk months, to ensure their safety while enjoying the sun.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pundri | 5 | 6 | 9 | 10 | 11 | 10 | 11 | 11 | 9 | 8 | 5 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |