Last updated: August 1, 2025
In Pehowa, India, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. With a Cwa climate that brings hot summers and varying UV exposure, being aware of daily UV levels helps prevent sunburn and supports overall skin health. During the hottest hours, especially between 10:00 AM and 1:00 PM, the UV Index can soar to 11, indicating a need for extra precautions. Whether you're enjoying outdoor activities or simply running errands, staying informed about the UV Index will empower you to take the necessary steps to safeguard your skin against sun damage.
The UV Index for the day follows a dynamic trend, peaking during the midday hours. Starting at a modest 2 at 7:00 AM, the intensity gradually intensifies, reaching 4 by 8:00 AM. As the sun climbs higher, the index escalates significantly, hitting a striking 9 at 10:00 AM and reaching its zenith of 11 at 12:00 PM. After this peak, a gradual decline sets in, with the index dropping to 5 by 3:00 PM before tapering off to 1 by 5:00 PM. The day concludes with a UV Index of 0 by 7:00 PM, signaling a clear drop in potential UV exposure. It's a reminder to stay sun-smart, especially during the midday hours when the UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV levels fluctuate significantly, with the highest UV Index values occurring in the summer months. March through August are particularly high-risk periods, with May and August peaking at an UV Index of 11 and 12, categorized as extreme. This indicates a burn time of as little as 10 minutes under direct sunlight. Conversely, January, November, and December show moderate UV exposure, with burn times of 30 minutes or longer. To protect yourself, it’s crucial for visitors and residents to adopt sun safety measures, especially during March to August: seek shade, wear protective clothing, and apply sunscreen liberally, particularly during midday hours. Stay informed and proactive to enjoy the sun safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pehowa | 5 | 6 | 9 | 9 | 11 | 10 | 11 | 12 | 9 | 7 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |