Last updated: May 3, 2025
Understanding the UV Index is essential for residents of Panchkula, India—a region characterized by its Cwa climate, where sun exposure can escalate rapidly during the day. Knowing the UV levels is crucial for preventing sunburn and protecting skin health; even short periods under strong UV radiation can lead to lasting damage. With peak UV readings reaching 11 from 11:00 AM to 1:00 PM, it’s vital to stay informed and take precautions to minimize risks, especially during the sunniest hours. Being aware of the UV Index empowers you to enjoy the warm Panchkula sun safely!
At dawn, the UV Index (UVI) starts gently at a modest 2 by 07:00. As the sun rises, it climbs steadily, reaching a lively 4 by 08:00. The intensity peaks dramatically at 11:00 and 12:00, both hitting a robust 11, indicating a high risk for sun exposure. The afternoon brings a gradual decline; by 14:00, the UVI dips to 7, and continues to fall to 5 by 15:00. As the sun sets, the UVI returns to safer levels, hitting 2 at 16:00 and decreasing further to a mere 0 by 19:00, signaling a day well spent under the sun with precautions taken during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. The high-risk months are from March to August, where the UV Index peaks at 12 in July and August, categorized as extreme. During these months, the recommended burn time can be as short as 10 minutes, highlighting the urgent need for protection. Visitors and residents should take extra precautions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during midday hours when UV radiation is strongest. Conversely, from September to February, the UV Index generally lowers, with burn times extending and risks decreasing. Staying informed and adapting to these seasonal changes is crucial for safeguarding skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Panchkula | 5 | 6 | 9 | 10 | 11 | 10 | 12 | 12 | 9 | 7 | 5 | 4 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |