Last updated: June 2, 2025
In Palwal, India, staying informed about the UV Index is crucial for protecting your skin from harmful sun exposure. As a city with a BSh climate, residents face varying UV levels throughout the day, peaking at a high of 10 from 11:00 AM to 12:00 PM. Understanding these UV levels is essential not only for preventing painful sunburns but also for ensuring long-term skin health. By being aware of when UV exposure is at its highest, you can enjoy the sunny weather while taking necessary precautions, safeguarding your skin against potential damage.
As the day unfolds, the UV Index begins at a mild 2 at 7:00 AM, slowly rising to reach a moderate 4 by 8:00 AM. The intensity climbs steadily, peaking at 10 by 11:00 AM and remaining at this maximum level until 12:00 PM. As the afternoon approaches, the index begins to decline, dropping to 9 at 1:00 PM, and back to 4 by 3:00 PM. By the time the sun sets, the UV Index decreases significantly to 1 at 5:00 PM and just 0 by 7:00 PM, making the early hours the most crucial for sun protection. Remember, while outdoor activities are enticing, being mindful of the UV levels is essential for skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal variations in UV exposure reveal significant changes throughout the year. High-risk months typically occur from March to October, during which the UV Index often exceeds 8, indicating very high to extreme exposure levels. Notably, July and August register the highest index values at 11, with a minimal safe burn time of only 10 minutes. Residents and visitors should be particularly cautious during this period, employing protective strategies such as wearing sunscreen, seeking shade, and donning protective clothing. As the year transitions, January, November, and December present moderate UV levels (Index 5), allowing for more extended exposure time of 30 minutes, but it's still advisable to take necessary precautions. Planning outdoor activities should take these UV changes into account to ensure safety and skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Palwal | 5 | 6 | 9 | 10 | 10 | 10 | 11 | 11 | 10 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |