UV Index in Narnaul, India

Last updated: August 1, 2025

Understanding the UV Index in Narnaul, India is crucial for safeguarding your skin health and preventing sunburn. As a part of the BSh climate zone, Narnaul experiences high levels of UV radiation, especially around midday when the index peaks at a significant 12. This highlights the importance of staying informed about UV levels to minimize risks associated with prolonged sun exposure. By monitoring the UV Index, residents and visitors can take proactive measures to protect themselves from harmful effects, ensuring a healthier lifestyle under the Indian sun.

Hourly UV Index in Narnaul

The UV Index today displays a dynamic pattern, reaching its zenith during the midday hours. Starting off at a modest 2 at 07:00, it quickly escalates through the morning, peaking at a formidable 12 from 11:00 to 12:00. This intense exposure underscores the need for sun protection during the late morning hours. As the afternoon progresses, UV levels begin to taper off, dropping to 9 by 14:00, and then further declining to 6 at 15:00. In the evening, the index falls to 1 by 17:00, finally settling at 0 after 19:00. With this data, it's clear that the brightest hours require extra caution to safeguard against harmful UV rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Narnaul

Throughout the year, the UV Index shows significant seasonal variations that indicate potential risks for skin damage. High-risk months typically fall in April through September, when the UV Index reaches extreme levels (11-12), with the shortest burn time of just 10 minutes. March also poses a risk with a very high index of 9 and a burn time of 15 minutes. As a result, it is crucial for both visitors and residents to take precautions during these high-risk months. Suitable advice includes wearing broad-spectrum sunscreen, protective clothing, and limiting sun exposure, especially between 10 a.m. and 4 p.m. In contrast, January, February, November, and December have lower indices, with burn times extending up to 30 minutes, allowing for safer outdoor activities with fewer precautions needed.

Monthly Maximum UV Index for Narnaul, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Narnaul. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Narnaul, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Narnaul UV Index with Other India Cities

The table above highlights how UV exposure in Narnaul compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Narnaul's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Narnaul	6	7	9	11	11	11	12	12	11	9	6	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10