Last updated: June 2, 2025
Understanding the UV Index in Gohana, India is crucial for everyone looking to enjoy the sun safely. With the region's Cwa climate, which brings warm summers, awareness of UV levels not only helps in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. On sunny days, UV exposure can peak dramatically, with levels reaching up to 10 around midday, making it essential to protect your skin while enjoying outdoor activities. By keeping an eye on the UV Index, residents and visitors alike can take informed precautions to enjoy the beautiful Gohana sunshine without the risks associated with overexposure.
As the sun rises, the UV Index steadily climbs, peaking at 12:00 PM with a striking score of 10, indicating a high risk of harm from unprotected sun exposure. The morning starts off mild, with readings at 7:00 AM showing a minimal 2, gradually escalating to 3 by 8:00 AM and reaching 6 by 9:00 AM. The most intense UV radiation occurs between 11:00 AM and 1:00 PM, where it hits 9 and remains high at 8 for a brief period thereafter. The afternoon witnesses a gentle decline, with the index dropping to 7 at 2:00 PM, then easing further to 5 by 3:00 PM. As the sun begins to set, conditions become safer with values falling back to 1 by 5:00 PM, and concluding the day at a reassuring 0 by 7:00 PM. Remember to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with the most intense exposure occurring from March to August. Specifically, March through June sees a very high UV Index (8-10), peaking at 11 in July and August. This period is characterized by a burn time of just 10-15 minutes, indicating a heightened risk of skin damage. September transitions back to a very high index, but begins to decline in October with a slight decrease, while November and December return to moderate levels, allowing for 30 minutes of safe exposure. Visitors and residents are advised to take precautions, such as wearing protective clothing and sunscreen during the high-risk months of March through August, particularly in the extreme months of July and August when outdoor activities should be approached with caution.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gohana | 5 | 6 | 9 | 10 | 10 | 10 | 11 | 11 | 9 | 8 | 5 | 4 |
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |