Last updated: May 3, 2025
In Gharaunda, India, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the risk of long-term skin damage, making it crucial to monitor these levels, especially during the peak midday hours when they soar. Gharaunda experiences a humid subtropical climate (Cwa), where strong sunlight can lead to elevated UV exposure, particularly from 10 AM to 2 PM, when the index peaks at 11. By staying informed about the UV Index, residents can take proactive measures to protect themselves from harmful UV rays, ensuring a healthier, sun-smart lifestyle.
As the sun rises, the UV Index starts off low at 2 at 7:00 AM but quickly ramps up, reaching a peak of 11 at 12:00 PM. The intensity of ultraviolet radiation is highest between 10:00 AM and 1:00 PM, with values hitting 9 and 10 around those hours. After this midday zenith, the UV Index steadily declines, dropping to 5 by 3:00 PM and falling further to 1 by 5:00 PM, before settling at a safe 0 by 7:00 PM. It's crucial to stay protected during those peak hours to enjoy the day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, highlighting the importance of sun safety for visitors and residents. High-risk months occur from March to August, where the UV Index reaches extreme levels of 11 in both May and July, demanding vigilant protection from harmful UV rays. During these peak months, the recommended burn time diminishes to just 10 minutes, emphasizing the need for sunscreen, protective clothing, and seeking shade. As we transition into the fall, the UV Index starts to decrease, with a notable drop in intensity by November and December, where it returns to a moderate 5 and 4 respectively, allowing for safer outdoor activities. Residents and visitors are advised to stay informed about the UV Index daily, particularly in the high-risk months, to ensure their safety while enjoying the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gharaunda | 5 | 6 | 9 | 10 | 11 | 10 | 11 | 11 | 9 | 8 | 5 | 4 |
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |