Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Ellenabad, India, where the sun's intensity can pose significant health risks throughout the year. With its BSh climate, the region experiences high levels of UV exposure, especially during peak hours—between 10 am and 2 pm—when UV indices soar up to 11. By being aware of UV levels, individuals can take proactive measures to prevent sunburn and protect their skin health, ensuring they enjoy sunny days without the adverse effects of overexposure. Stay informed and safeguard yourself from the sun's harmful rays!
As the day unfolds, the UV Index rises sharply, peaking between 11:00 AM and 12:00 PM at an intense 11, signaling the need for sun protection. Early morning hours start relatively low, with values of 2 at 7:00 AM and escalating to a moderate 3 by 8:00 AM. The index then surges, hitting 6 by 9:00 AM and soaring to 9 at 10:00 AM. After reaching its zenith, the UV exposure begins to decline in the afternoon, tapering to 8 at 2:00 PM, followed by a gentle descent from 6 at 3:00 PM to 1 by 6:00 PM. Finally, the UV Index dips to a safe 0 at 7:00 PM, as the sun sets and the risk of UV radiation diminishes. Stay protected during the peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest levels occurring from March to October. During this period, months such as May, July, and August reach an extreme category with a UV Index of 11, resulting in rapid burn times of just 10 minutes. The high-risk months for UV exposure are notably March (UV 9), April (UV 10), and the peak summer months of May through August. It’s essential for visitors and residents to take precautions during these times, such as seeking shade, wearing protective clothing, and applying sunscreen consistently to mitigate the risk of skin damage. Conversely, November and December feature lower UV Index levels, classified as moderate, allowing for safer outdoor activities with burn times of 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Ellenabad | 5 | 6 | 9 | 10 | 11 | 10 | 11 | 11 | 10 | 8 | 5 | 4 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |