Last updated: August 1, 2025
In Barwala, India, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With a climate that can frequently expose residents to high UV levels—often peaking at an alarming 11 around noon—awareness of these levels is critical for safe outdoor activities. The UV Index not only helps you gauge the intensity of harmful UV radiation but also empowers you to take necessary precautions, ensuring you enjoy the sunny days while protecting your skin. Stay informed to keep your skin healthy and shielded from the sun's potentially damaging effects!
The UV Index throughout the day exhibits a striking rise and fall in intensity. Starting the morning at a mild level of 2 at 07:00, it gradually climbs, reaching a notable 6 by 09:00. The excitement peaks dramatically between 11:00 and 12:00, with a maximum of 11, indicating a high risk of harm from unprotected sun exposure. Afterward, the index begins to decline; it dips to 8 by 14:00, and continues its downward trajectory to a gentle 1 by 17:00, finally resting at 0 by 19:00. This pattern highlights the importance of sun protection during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months being May through August, where the UV Index reaches extreme levels (11). During these peak months, the recommended burn time is only 10 minutes, highlighting the critical need for sun protection. As spring transitions into summer, March and April also present very high UV levels, with indices of 9 and 10, respectively. In contrast, the UV Index drops to a moderate level of 5 in January, November, and December, allowing for longer exposure times of 30 minutes without severe risk. Visitors and residents are advised to take proactive measures, such as wearing protective clothing, applying sunscreen, and seeking shade during the high-risk months to minimize the possibility of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Barwala | 5 | 6 | 9 | 10 | 11 | 10 | 11 | 11 | 10 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |