UV Index in Valpoy, India

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Valpoy, India, where the strong sun can pose serious risks to skin health. With UV levels peaking at a high of 14 during midday, awareness of these readings helps in sunburn prevention and protecting against long-term skin damage. Given Valpoy's Aw climate, characterized by intense sunlight and significant UV exposure, knowing when to seek shade and apply sunscreen becomes essential for maintaining your skin's well-being. Stay informed and enjoy the sun safely!

Hourly UV Index in Valpoy

As the day unfolds, the UV Index paints a vivid picture of solar intensity. Starting off gently at 1 at 07:00, the sun quickly ramps up its energy, reaching 3 by 08:00. But it’s by 10:00 that the real power emerges, peaking at a striking 10. The intensity continues to soar, hitting its apex at 12:00 with a blistering 14. As the afternoon heats up, it gradually declines, descending to 12 by 13:00, then down to 10 at 14:00. By late afternoon, the sun’s grip loosens, dropping to 6 at 15:00, before retreating to a gentle 3 by 16:00. Finally, as the sun sets, the UV Index diminishes to 1 at 17:00 and fades to 0 by 19:00, signaling the end of another bright day. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Valpoy

Throughout the year, UV exposure fluctuates significantly, with the highest levels occurring from March to October. During these months, the UV Index reaches a peak of 14, indicating an extreme exposure category and a burn time as short as 10 minutes. The most critical months to be cautious are February through October, all classified as extreme, making sun protection vital. In contrast, November and December see a slight decrease in UV levels, dropping to a very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during the peak UV hours from 10 AM to 4 PM. Staying informed about UV changes is essential for safe outdoor activities year-round.

Monthly Maximum UV Index for Valpoy, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valpoy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1011121212141414131199
Data source: Statistical UV Index data for Valpoy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Valpoy UV Index with Other India Cities

The table above highlights how UV exposure in Valpoy compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Valpoy's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Valpoy1011121212141414131199
Bengaluru UVI111313141314141414121110