Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Valpoy, India, where the sun’s rays can be intense due to its Aw climate. Being aware of UV levels helps you make informed decisions about sun protection, crucial for preventing sunburn and maintaining skin health. With daily peak UV Index values soaring to 12 in the midday sun, Valpoy's environment poses a significant risk for overexposure. Stay informed and proactive to enjoy the vibrant outdoors safely while safeguarding your skin from the harmful effects of UV radiation.
At 07:00, the UV Index starts low at 1, perfect for early risers. As the sun climbs higher, there's a noticeable uptick, with 08:00 reaching 3. By 09:00, it escalates sharply to 6, indicating a need for some sun protection. The peak arrives at 11:00 and 12:00, both hitting a scorching 12, a clear signal to wear sunscreen and seek shade. Slightly lower values follow in the afternoon; 13:00 sees a drop to 11, and by 14:00, it's down to 8. As the day winds down, the UV Index decreases steadily to 5 at 15:00 and continues to fall, landing back at 1 by 17:00 and 18:00, before tapering off to 0 by 19:00. Always be prepared for those midday rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest levels occurring from March to October. During these months, the UV Index reaches a peak of 14, indicating an extreme exposure category and a burn time as short as 10 minutes. The most critical months to be cautious are February through October, all classified as extreme, making sun protection vital. In contrast, November and December see a slight decrease in UV levels, dropping to a very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during the peak UV hours from 10 AM to 4 PM. Staying informed about UV changes is essential for safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Valpoy | 10 | 11 | 12 | 12 | 12 | 14 | 14 | 14 | 13 | 11 | 9 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |