UV Index in Valpoy, India

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Valpoy, India, where the sun’s rays can be intense due to its Aw climate. Being aware of UV levels helps you make informed decisions about sun protection, crucial for preventing sunburn and maintaining skin health. With daily peak UV Index values soaring to 12 in the midday sun, Valpoy's environment poses a significant risk for overexposure. Stay informed and proactive to enjoy the vibrant outdoors safely while safeguarding your skin from the harmful effects of UV radiation.

Hourly UV Index in Valpoy

At 07:00, the UV Index starts low at 1, perfect for early risers. As the sun climbs higher, there's a noticeable uptick, with 08:00 reaching 3. By 09:00, it escalates sharply to 6, indicating a need for some sun protection. The peak arrives at 11:00 and 12:00, both hitting a scorching 12, a clear signal to wear sunscreen and seek shade. Slightly lower values follow in the afternoon; 13:00 sees a drop to 11, and by 14:00, it's down to 8. As the day winds down, the UV Index decreases steadily to 5 at 15:00 and continues to fall, landing back at 1 by 17:00 and 18:00, before tapering off to 0 by 19:00. Always be prepared for those midday rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Valpoy

Throughout the year, UV exposure fluctuates significantly, with the highest levels occurring from March to October. During these months, the UV Index reaches a peak of 14, indicating an extreme exposure category and a burn time as short as 10 minutes. The most critical months to be cautious are February through October, all classified as extreme, making sun protection vital. In contrast, November and December see a slight decrease in UV levels, dropping to a very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during the peak UV hours from 10 AM to 4 PM. Staying informed about UV changes is essential for safe outdoor activities year-round.

Monthly Maximum UV Index for Valpoy, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valpoy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1011121212141414131199
Data source: Statistical UV Index data for Valpoy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Valpoy UV Index with Other India Cities

The table above highlights how UV exposure in Valpoy compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Valpoy's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Delhi UVI56910101012129855
Mumbai UVI89101111121313111077
Ahmedabad UVI78101211121313111076
Hyderabad UVI1011121113131514131188
Valpoy1011121212141414131199
Bengaluru UVI111313141314141414121110