UV Index in Valpoy, India

Last updated: June 2, 2025

In Valpoy, India, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. With an Aw climate characterized by long, sunny days, residents and visitors alike face increased risks of sunburn and skin damage during peak hours. The UV levels in Valpoy can soar to a staggering 14 around noon, making it imperative to stay informed and take protective measures. By recognizing daily UV fluctuations, you can minimize the risk of sun-related health issues, enjoy the outdoors safely, and ensure your skin remains healthy for years to come.

Hourly UV Index in Valpoy

As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 08:00, it ramps up to 4, signaling a day where sun protection becomes important. The intensity peaks dramatically at 12:00 with a staggering 14, the highest point of the day. At 11:00, just before the max, the index hits 13, making midday dangerously bright. After the zenith, the UV levels gradually decline, dropping to 10 by 14:00, and continuing down to 6 at 15:00. As the evening sets in, the index slips to a safe 1 by 17:00, and finally settles at 0 by 19:00, marking the end of the intense UV exposure. It's a reminder that staying vigilant with sun safety is crucial, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Valpoy

Throughout the year, UV exposure fluctuates significantly, with the highest levels occurring from March to October. During these months, the UV Index reaches a peak of 14, indicating an extreme exposure category and a burn time as short as 10 minutes. The most critical months to be cautious are February through October, all classified as extreme, making sun protection vital. In contrast, November and December see a slight decrease in UV levels, dropping to a very high category with a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during the peak UV hours from 10 AM to 4 PM. Staying informed about UV changes is essential for safe outdoor activities year-round.

Monthly Maximum UV Index for Valpoy, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Valpoy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Valpoy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Valpoy UV Index with Other India Cities

The table above highlights how UV exposure in Valpoy compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Valpoy's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Valpoy	10	11	12	12	12	14	14	14	13	11	9	9
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10