Last updated: July 2, 2025
In Sarangarh, India, being aware of the UV Index is crucial for protecting your skin and overall health. With a typical climate in the Aw zone, residents face varying UV exposure throughout the day, peaking between 10:00 AM and 1:00 PM when levels can reach as high as 13. Understanding these UV levels is essential for preventing sunburn and reducing long-term skin damage. As the sun shines brightly, arm yourself with knowledge and take proactive steps to safeguard your skin from harmful rays while enjoying the outdoors!
The UV Index during the day shows a striking pattern, peaking in the late morning to early afternoon. At 07:00, the index starts modestly at 2, but by 08:00, it surges to 5. As the sun climbs higher, it reaches a significant 8 by 09:00 and surges to a maximum of 13 by both 11:00 and 12:00. This intense UV exposure starts to decline after 1:00 PM, dropping to 11 by 13:00 and then decreasing steadily to 5 by 15:00. As the evening approaches, the index continues to diminish, falling to 2 at 16:00, before tapering off to 1 by 17:00 and 18:00. Finally, by 19:00, the UV Index settles at 0, marking the end of a day filled with significant sunlight exposure. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk months being April through September, where values peak at 13 during July and August, indicating an extreme exposure category with a burn time of just 10 minutes. In contrast, January and December see lower levels at 7, categorized as high, allowing for a more extended exposure time of 25 minutes. For visitors and residents, it is crucial to take protective measures during the peak months, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of harmful UV exposure. As the UV Index fluctuates throughout the year, staying informed will help ensure safe outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Sarangarh | 7 | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 12 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |