Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Sarangarh, India, where the sun can be both a source of warmth and a potential hazard. With UV levels peaking at 12 during midday hours, being aware of these values is vital to prevent sunburn and protect skin health. Sarangarh's tropical climate often intensifies UV exposure, especially between 10 AM and 2 PM, when the risk for harmful effects is greatest. By keeping an eye on the UV Index, locals and visitors can take proactive measures to enjoy the sun safely while maintaining their skin's health and vitality.
The UV Index rises significantly throughout the morning, starting at a mild 2 at 7:00 AM. As the sun climbs higher, the intensity peaks at 12 around noon, signaling an urgent need for sun protection. The highest point occurs between 10:00 AM and 11:00 AM, with a blistering 11 and 12 respectively, making this the most critical time for outdoor activities. The index begins to decline after 1:00 PM, dropping to 10 before gently tapering off to a safe 1 by 5:00 PM. By 6:00 PM, the UV Index falls to 0, indicating a much lower risk of skin damage as the day winds down. Whether you’re basking in the sun or planning outdoor sports, understanding this UV Index trend is essential for keeping your skin safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk months being April through September, where values peak at 13 during July and August, indicating an extreme exposure category with a burn time of just 10 minutes. In contrast, January and December see lower levels at 7, categorized as high, allowing for a more extended exposure time of 25 minutes. For visitors and residents, it is crucial to take protective measures during the peak months, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of harmful UV exposure. As the UV Index fluctuates throughout the year, staying informed will help ensure safe outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Sarangarh | 7 | 8 | 10 | 11 | 12 | 12 | 13 | 13 | 12 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |