Last updated: July 2, 2025
In Pathalgaon, India, being aware of the UV Index is crucial for protecting your skin from the harmful effects of ultraviolet radiation. Understanding UV levels can help residents and visitors alike prevent sunburn and maintain overall skin health, especially during the hottest hours of the day when the UV Index peaks at a staggering 13 around noon. With a Cwa climate, Pathalgaon experiences significant sunlight throughout the year, making it essential to stay informed about daily UV exposure risks. By monitoring the UV index, you can enjoy the outdoors while minimizing the risk of skin damage.
The UV Index (UVI) reveals a dynamic shift in sun exposure throughout the day, peaking at 11:00 AM and 12:00 PM with a high of 13, signaling extreme conditions that call for protective measures. As the morning unfolds, the UVI starts at a manageable 3 at 7:00 AM, rising sharply to 8 by 9:00 AM before reaching its zenith at 10:00 AM with an index of 11. Following the midday peak, the index gradually declines, dipping to 5 by 3:00 PM and falling to a gentle 1 by 5:00 PM, when the sun's intensity wanes. For a safer sun experience, it’s advisable to seek shade and wear sunscreen during the peak hours between 10:00 AM and 2:00 PM. As daylight fades, the UVI drops to 0 by sunset, marking a retreat from the sun's powerful rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months occurring from February to October. Notably, May through October sees the highest indices, peaking at 13 in July, August, and September, qualifying as extreme exposure with a quick burn time of just 10 minutes. During these months, it is crucial for visitors and residents to take protective measures, such as wearing sunscreen, hats, and protective clothing, and seeking shade, especially during peak sun hours. In contrast, January and December present lower UV levels (Index 7), thus posing less risk, although maintaining awareness is still recommended. Overall, heightened caution is advised during the very high to extreme UV Index months to prevent skin damage and ensure safety under the sun.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Pathalgaon | 7 | 8 | 10 | 10 | 12 | 12 | 13 | 13 | 13 | 11 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |