Last updated: July 2, 2025
In Pandatarai, India, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's Aw climate, residents frequently experience varying levels of UV exposure, peaking in intensity during the midday hours. Knowing the UV levels can help you prevent sunburn, reduce the risk of skin damage, and promote long-term skin health. For instance, the UV Index reaches its highest point of 14 at noon, indicating a significant risk for harm from unprotected sun exposure. Stay informed and take proactive measures to protect yourself while enjoying the sun.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 8:00 AM, it ramps up to 5, marking a shift towards higher exposure. The real intensity arrives by 10:00 AM, peaking at a striking 12, and hitting a maximum of 14 at 11:00 AM and 12:00 PM—a clear signal to seek shade or slather on sunscreen. The afternoon sees a gradual decline, with the index falling to 9 by 2:00 PM and tapering off to 5 at 3:00 PM. As the day winds down, the UV Index drops to 1 by 5:00 PM and remains low through the evening, finishing at a steady 0 by 7:00 PM. Stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations, with the highest levels occurring during the late spring and summer months. From April to August, the UV Index ranges from 12 to 14, indicating a shift to the extreme exposure category, with a burn time of just 10 minutes. Notably, July marks the peak with a UV Index of 14, posing a high risk for skin damage. While the risk remains elevated in the first few months of the year, particularly in January through March, the high-risk months for UV exposure are predominantly during the summer. Residents and visitors are strongly advised to take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. during these peak months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Pandatarai | 8 | 8 | 10 | 12 | 11 | 12 | 14 | 13 | 12 | 10 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |