Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kota, India, where the climate can lead to significant sun exposure throughout the year. By keeping an eye on UV levels, you can take essential steps to prevent sunburn and protect your skin health, especially during peak hours when the index reaches an intense 13 around noon. With Kota's hot desert climate, it's important to be aware of these risks to enjoy outdoor activities safely. Remember, early awareness can make all the difference in avoiding harmful UV effects!
The UV Index during the day shows a striking pattern, peaking in the late morning to early afternoon. At 07:00, the index starts modestly at 2, but by 08:00, it surges to 5. As the sun climbs higher, it reaches a significant 8 by 09:00 and surges to a maximum of 13 by both 11:00 and 12:00. This intense UV exposure starts to decline after 1:00 PM, dropping to 11 by 13:00 and then decreasing steadily to 5 by 15:00. As the evening approaches, the index continues to diminish, falling to 2 at 16:00, before tapering off to 1 by 17:00 and 18:00. Finally, by 19:00, the UV Index settles at 0, marking the end of a day filled with significant sunlight exposure. Be sure to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily in April through September, when the UV Index reaches extreme levels of 11 to 13. During this peak season, notably in July and August, the burn time is reduced to only 10 minutes, emphasizing the need for vigilant sun protection. January and December start the year with a UV Index of 7, categorized as high but offering longer burn times of 25 minutes; yet caution is still necessary. Visitors and residents should prioritize protective measures, especially from March to October, when the UV Index frequently exceeds 8, which is classified as very high or extreme. It is advisable to use sunscreen, wear protective clothing, and seek shade during these high-risk months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Kota | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 10 | 8 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |