Last updated: July 2, 2025
In Kanker, India, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. The region's Aw climate exposes residents and visitors to varying UV levels throughout the day, with peak values soaring as high as 14 around noon. This makes it essential to stay informed about UV radiation levels, especially during the sun's strongest hours from 10 AM to 2 PM. By being aware of the UV Index and taking appropriate precautions, you can enjoy the beauty of Kanker while ensuring your skin remains protected from harmful effects.
The UV Index rises dramatically throughout the morning, starting at a modest 2 at 7:00 AM. By 9:00 AM, it jumps to 8, reaching a peak of 14 at 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, with the index dropping to 5 by 3:00 PM, and further cooling off to 1 by 5:00 PM. As the sun sets, the UV levels drop to a safe 0 by 7:00 PM. To stay protected, it’s essential to take precautions during those peak hours between 11:00 AM and 1:00 PM when the sun's intensity is greatest. Enjoy the outdoors, but remember to slip, slop, and slap!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risks occurring during the spring and summer months. From March to September, the UV Index reaches extreme levels (10 or above), peaking at 14 in July and August, indicating a burn time of just 10 minutes. Visitors and residents should be particularly vigilant in these months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. January and February still pose very high risks, with a UV Index of 8-9 and a burn time of 15 minutes. As the year progresses to November and December, UV levels decrease, but caution is still advised, particularly in November when the burn time remains at 15 minutes. Overall, awareness of seasonal UV changes is crucial for minimizing skin damage and promoting sun safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Kanker | 8 | 9 | 11 | 11 | 12 | 12 | 14 | 14 | 12 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |