Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Gharghoda, India, where the sun's rays can be both vibrant and intense. With peak UV levels reaching up to 13 during midday hours, awareness of these levels is essential for preventing sunburn and protecting skin health. Gharghoda's tropical climate presents unique challenges, as the combination of heat and humidity can exacerbate the risks associated with UV exposure. By staying informed about the UV Index, you can enjoy the outdoors safely while minimizing the chances of skin damage.
As the sun rises, the UV Index starts off at a moderate 3 at 07:00, making it a safe time for early risers. By 08:00, it climbs to 5, and shortly thereafter, at 09:00, it peaks at a striking 8. The sun reaches its zenith around 10:00, boasting a maximum intensity of 11, which calls for caution among sun-seekers. The intensity doesn't let up, maintaining a high of 13 by 11:00 and 12:00. As the afternoon progresses, the index begins to taper off, dropping to 11 at 13:00 and descending to 8 at 14:00. By 15:00, it dips further to 5, creating a more comfortable environment for outdoor activities. However, as the evening approaches, the UV levels drop significantly to 2 by 16:00, and then to a mere 1 by 17:00 and 18:00, before finally resting at 0 by 19:00. This data illustrates a clear pattern of rising and falling UV intensity, emphasizing the importance of protecting your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with high-risk months occurring mainly between February and September. During these months, particularly from May to August, the UV Index reaches extreme levels (11-13), necessitating caution due to minimal burn times of just 10 minutes. Visitors and residents are strongly advised to take protective measures, such as applying broad-spectrum sunscreen, wearing wide-brimmed hats, and seeking shade during peak sunlight hours. Even in the spring and fall, when UV levels dip to very high (8-10), it's essential to remain vigilant, as burn times can still be as low as 15 minutes. So, no matter the season, always prioritize UV safety to protect your skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Gharghoda | 7 | 8 | 10 | 10 | 11 | 12 | 13 | 13 | 12 | 10 | 8 | 6 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |