UV Index in Balrampur, India

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Balrampur, India, where the subtropical climate amplifies exposure to harmful ultraviolet rays. With peak UV levels reaching a staggering 12 around midday, awareness of these readings is vital for sunburn prevention and skin health. By grasping the significance of UV levels, individuals can better protect themselves from skin damage while enjoying the sunny days typical of Balrampur's climate. Stay informed to ensure safe outdoor activities and maintain optimal skin care, especially during the most intense hours of sunlight.

Hourly UV Index in Balrampur

The UV Index throughout the day presents a clear picture of sun intensity, peaking impressively at 12 between 11:00 AM and 12:00 PM. Starting from a mild 3 at 7:00 AM, the index climbs steadily to reach a striking 11 by 10:00 AM, indicating a strong need for sun protection. As the sun is at its highest, the UVI holds steady, emphasizing the importance of staying in the shade or wearing sunscreen during these hours. By 1:00 PM, it begins to taper off, dropping to 10 before significantly declining to 4 by 3:00 PM and then dipping further through the evening. The day concludes with a low 0 at 7:00 PM, signifying that after a powerful midday sun, the UV exposure becomes negligible as the day winds down.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Balrampur

Throughout the year, the UV Index fluctuates significantly, marking distinct seasonal changes in sun exposure risk. The highest risk months are from April to September, during which the UV Index reaches extreme levels from 11 to 13, necessitating vigilance as burn times drop to just 10 minutes. In contrast, January and December offer a relatively lower risk with an index of 6 to 7, allowing for longer exposure times of 25 minutes. Visitors and residents are urged to prioritize sun protection during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Balrampur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Balrampur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Balrampur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Balrampur UV Index with Other India Cities

The table above highlights how UV exposure in Balrampur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Balrampur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Balrampur	7	8	10	11	11	12	13	13	12	11	8	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10