Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Balrampur, India, to protect themselves from harmful ultraviolet radiation. With peak UV levels reaching 13 during midday, awareness of these fluctuations is essential for preventing sunburn and promoting long-term skin health. Balrampur's Cwa climate presents unique risks, especially given its sunny disposition for most of the year. Being informed about UV exposure not only helps in safeguarding your skin but also enhances your overall wellbeing as you enjoy the outdoors!
As the day unfolds, the UV Index peaks dramatically, revealing the sun’s intensity. At 07:00, it starts at a mild 3 but quickly escalates. By 09:00, the index reaches a striking 9, and at 10:00, it surges further to 11. The sun hits its zenith at 11:00 and 12:00, both clocking in at a thrilling 13, indicating the need for sun protection. As the afternoon progresses, the UV rays begin to wane, dropping to 11 again at 13:00, followed by a gentle decline to 8 at 14:00. An even greater drop follows, dipping to 5 at 15:00, before tapering off to a mere 1 by 17:00 and dropping to 0 by 19:00. The day's UV journey emphasizes the importance of staying vigilant under the sun’s powerful rays during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, marking distinct seasonal changes in sun exposure risk. The highest risk months are from April to September, during which the UV Index reaches extreme levels from 11 to 13, necessitating vigilance as burn times drop to just 10 minutes. In contrast, January and December offer a relatively lower risk with an index of 6 to 7, allowing for longer exposure times of 25 minutes. Visitors and residents are urged to prioritize sun protection during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Balrampur | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |