Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Ambikapur, India—a region characterized by a humid subtropical climate (Cwa) that enjoys plenty of sunshine throughout the year. With peak UV levels reaching as high as 11 around midday, awareness of UV exposure can help residents protect themselves against sunburn and long-term skin health issues. The risks of UV radiation are particularly pronounced between 10:00 AM and 2:00 PM, making it essential for locals to stay informed about daily UV predictions. By knowing when UV levels are highest, you can take effective precautions to enjoy the sun safely and safeguard your skin health in this vibrant locale.
The UV Index reveals a dynamic pattern throughout the day, starting from a mere 2 at 07:00. As the sun rises higher, the intensity escalates, peaking dramatically at 11:00 with a value of 11, indicating the need for sun protection during this time. The index then gradually declines from 10 at noon to 3 by 15:00, as the sun begins its descent. By the evening, the UV Index diminishes to 1 at 17:00 and eventually drops to 0 after 18:00, signifying a safe period for outdoor activities. This data underscores the importance of being sun-smart, especially during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, marking distinct seasonal changes in sun exposure risk. The highest risk months are from April to September, during which the UV Index reaches extreme levels from 11 to 13, necessitating vigilance as burn times drop to just 10 minutes. In contrast, January and December offer a relatively lower risk with an index of 6 to 7, allowing for longer exposure times of 25 minutes. Visitors and residents are urged to prioritize sun protection during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Ambikapur | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |