Last updated: July 2, 2025
In Ambikapur, India, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Cwa climate, residents experience significant sun exposure, particularly during peak hours. From a maximum UV Index of 13 around midday, the risks of harmful UV radiation are pronounced, making it essential to monitor these levels. By staying aware of UV conditions, you can better protect yourself and your loved ones from the damaging effects of the sun, ensuring enjoyable and safe outdoor activities year-round.
As the day unfolds, the UV Index peaks dramatically, revealing the sun’s intensity. At 07:00, it starts at a mild 3 but quickly escalates. By 09:00, the index reaches a striking 9, and at 10:00, it surges further to 11. The sun hits its zenith at 11:00 and 12:00, both clocking in at a thrilling 13, indicating the need for sun protection. As the afternoon progresses, the UV rays begin to wane, dropping to 11 again at 13:00, followed by a gentle decline to 8 at 14:00. An even greater drop follows, dipping to 5 at 15:00, before tapering off to a mere 1 by 17:00 and dropping to 0 by 19:00. The day's UV journey emphasizes the importance of staying vigilant under the sun’s powerful rays during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, marking distinct seasonal changes in sun exposure risk. The highest risk months are from April to September, during which the UV Index reaches extreme levels from 11 to 13, necessitating vigilance as burn times drop to just 10 minutes. In contrast, January and December offer a relatively lower risk with an index of 6 to 7, allowing for longer exposure times of 25 minutes. Visitors and residents are urged to prioritize sun protection during the high-risk months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Ambikapur | 7 | 8 | 10 | 11 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |