Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Sonari, India, where exposure to intense sunlight can pose significant risks to skin health. As the UV levels can peak as high as 13 during the midday hours, being aware of these fluctuations is essential to prevent sunburn and long-term skin damage. With a reputation for its warm climate, Sonari experiences elevated UV exposure, especially from 9 AM to 1 PM. By keeping an eye on the UV Index, you can take proactive measures to protect yourself and enjoy the sun safely!
The UV Index is making a bold statement today! Starting the day at a moderate 5 at 7:00 AM, it quickly escalates to a striking 11 by 9:00 AM. The peak occurs between 10:00 AM and 11:00 AM, hitting a sizzling 13, urging everyone to take precautions against the sun. As the afternoon rolls in, the intensity gradually declines, dipping to 9 at 1:00 PM and further down to a manageable 5 by 2:00 PM. By late afternoon and into the evening, the UV Index plummets to 1 by 3:00 PM, and ultimately to 0 after 6:00 PM, signaling a safe retreat from the sun's rays. Remember, during those midday hours, protection from UV exposure is key!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 5 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from May to September, where the UV Index reaches extremes between 12 and 13. These months are classified as high-risk, with a dangerously short burn time of just 10 minutes. Specifically, March, April, and October also present high UV levels, categorized as very high, with burn times of 15 minutes. In contrast, January, February, November, and December offer lower UV exposure, with moderate to high categories and longer burn times of 25 to 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV radiation is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Sonari | 5 | 6 | 8 | 9 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |