Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Rangapara, India, as it serves as a vital tool in protecting your skin from harmful sun exposure. With UV levels peaking at 12 around noon, awareness of the daily UV forecast can help prevent sunburn and long-term skin damage. Rangapara’s Cwa climate means warm summers and distinct seasons, increasing the risk of UV-related health issues, especially during peak hours. Stay informed and take appropriate precautions to enjoy the sun safely while keeping your skin healthy!
The UV Index for the day presents a striking pattern, peaking at 12 between 11:00 AM and 12:00 PM, signaling intense solar radiation that calls for protection. As the morning unfolds, the index climbs from 4 at 7:00 AM to a brisk 11 by 10:00 AM, urging early risers to prepare for the harsh sun. After noon, the index gradually declines, dropping to 8 at 1:00 PM and sinking to 5 by 2:00 PM, before plummeting further to 3 at 3:00 PM and eventually reaching 0 by 7:00 PM. This clear drop in UV intensity makes late evening a safe time for outdoor activities, but it's crucial to stay vigilant during those peak hours when the sun is at its strongest. Remember to apply sunscreen, wear protective clothing, and stay in the shade when the index is high!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 4 | moderate | 30 min |
| 08:00 | 7 | high | 25 min |
| 09:00 | 10 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so do UV index levels, significantly impacting sun safety for visitors and residents. From January to March, UV exposure rises gradually, peaking at a very high index of 8 in March with a burn time of just 15 minutes. The high-risk months, notably from May through September, encompass extreme UV levels, with a peak of 13 in July, where the burn time shortens to just 10 minutes. During these months, it is crucial to take protective measures like wearing sunscreen, hats, and sunglasses, especially during peak sunlight hours. As fall occurs, UV levels decrease, returning to a moderate index by December, but caution remains advised during the transition months of October and November. Always be aware of the UV index to protect yourself and enjoy sunny days safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Rangapara | 5 | 7 | 8 | 9 | 12 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |