Last updated: June 2, 2025
In North Lakhimpur, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent painful sunburn, reduce the risk of skin cancer, and maintain healthy skin throughout your life. With a Cwa climate, North Lakhimpur experiences significant UV exposure, especially during the midday hours when the UV Index peaks at a daunting 12. By staying informed about the UV levels throughout the day, residents can take proactive measures to shield themselves from harmful rays and enjoy the beautiful sunny days safely.
The UV Index forecast for today reveals an intensifying sun as the day unfolds. Starting at a moderate level of 4 at 07:00, it quickly climbs to a striking 10 by 09:00, reaching its peak of 12 from 10:00 to 11:00. This peak signifies a high risk of harm from unprotected sun exposure. As we approach midday, the UV Index slightly dips to 11 at 12:00, but remains cautionary until 13:00 when it drops to 8. Later in the afternoon, the levels continue to decrease to 5 at 14:00, and by 15:00, it falls to 3. As the sun begins to set, the Index cools to 1 at both 16:00 and 17:00, eventually fading to 0 by 18:00 and remaining at this level through the evening. Remember to take precautions during peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risks occurring from March to September. During this peak period, the UV Index reaches extreme levels, particularly in July when it peaks at 14. Visitors and residents should exercise caution and take preventative measures, such as wearing sunscreen, protective clothing, and wide-brimmed hats when outside. Even in the moderate to high months of January, November, and December, it’s important to remain vigilant, as burn times can be as short as 25 minutes. To minimize skin damage, limit sun exposure during peak hours, especially in spring and summer when the UV Index is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
North Lakhimpur | 5 | 7 | 9 | 11 | 12 | 12 | 14 | 12 | 11 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |