Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Maibong, India, where the warm Cwa climate often leads to intense sun exposure. With UV levels soaring as high as 14 around midday, awareness of these levels is essential for preventing sunburn and maintaining skin health. As you plan your daily activities, being informed about the UV Index can help you make better choices about sun protection, minimizing risks associated with prolonged exposure. By keeping an eye on the UV Index, you can enjoy the beautiful sunny days in Maibong while safeguarding your skin from harmful effects.
The UV Index today begins with a moderate level of 5 at 7:00 AM, climbing sharply as the sun rises higher in the sky. By 9:00 AM, it hits a significant 11, peaking at a maximum of 14 at 11:00 AM—a time when sun protection is crucial. As the afternoon unfolds, the index gradually diminishes, dropping to 9 at 1:00 PM and then significantly tapering off to 3 by 3:00 PM. The sun starts to wane, and by 6:00 PM, the UV Index is a mere 0, indicating it's safe to enjoy outdoor activities without sunburn concerns. Stay vigilant during the peak hours of 10:00 AM to 2:00 PM to protect your skin from harmful UV radiation!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 5 | moderate | 30 min |
| 08:00 | 8 | very high | 15 min |
| 09:00 | 11 | extreme | 10 min |
| 10:00 | 13 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest risks occurring from May to September. During these months, the UV Index reaches an extreme level of up to 14, resulting in a burn time of only 10 minutes. The highest risk months are June and July, where prolonged sun exposure can lead to severe skin damage. Beginning in February, the UV Index climbs rapidly, shifting from high to very high, emphasizing the importance of sun protection even in early spring. As winter approaches in December, the UV Index decreases to 6, allowing for longer exposure times of 25 minutes without immediate risk. Visitors and residents are advised to take precautionary measures, particularly during the high-risk months: wear sunscreen with a high SPF, protective clothing, and sunglasses to minimize UV exposure and skin damage. Stay informed and enjoy the sun safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Maibong | 6 | 8 | 9 | 10 | 13 | 14 | 14 | 13 | 12 | 10 | 8 | 6 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |