Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Lala, India, where the climate can bring significant sun exposure. With high UV levels peaking at 13 from 10:00 AM to 12:00 PM, awareness of these levels is essential, as they play a vital role in preventing sunburn and maintaining skin health. Lala’s Cwa climate means that while summers can be bright and sunny, they also come with increased risks of harmful UV radiation. Monitoring the UV Index empowers everyone to take proactive measures to safeguard their skin against damage and enjoy the sun responsibly.
The hourly UV Index data paints a vivid picture of sun exposure throughout the day. Starting early, at 7:00 AM, the UV Index is a mild 4, increasing steadily to reach its peak at 10:00 AM and 11:00 AM with a high of 13. The intensity remains significant until 12:00 PM, when it slightly dips to 12 but still demands attention. As the afternoon progresses, the index begins to decline rapidly: it drops to 9 at 1:00 PM, and by 2:00 PM, it's reduced to 6. The sun’s power wanes further to 3 at 3:00 PM, before tapering off to 1 by 4:00 PM, and eventually settling at 0 by 6:00 PM—signaling a safe reprieve from UV exposure. With these fluctuations, it’s crucial to be sun-safe during peak hours, especially between 10:00 AM and 2:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant variations, with peak exposure occurring from May to September, when the UV Index reaches extreme levels of 12 to 13 and the burn time is reduced to just 10 minutes. March and April also present high risk, with UV Index values falling within the very high category at 9 and 10, respectively. Visitors and residents should take proactive measures during these months, prioritizing sun safety. It’s crucial to wear sunscreen, protective clothing, and seek shade, especially during midday hours. As the index drops in winter months, particularly January and December with values of 6, caution is still advised, as the exposure remains high. By being aware of these seasonal UV changes, individuals can better protect themselves and enjoy the outdoors safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Lala | 6 | 7 | 9 | 10 | 12 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |