UV Index in Golakganj, India

Last updated: June 2, 2025

In Golakganj, India, staying informed about the UV Index is crucial for protecting your skin from harmful rays. The intense sun exposure typical of this Cwa climate, particularly during midday hours, can lead to sunburns and long-term skin damage if precautions are not taken. Understanding daily UV levels empowers residents and visitors to take proactive measures, ensuring healthier skin and enjoyable outdoor experiences year-round. With the UV Index peaking at an alarming 11 around noon, it’s essential to plan your outdoor activities wisely and safeguard against overexposure.

Hourly UV Index in Golakganj

As the sun rises, the UV Index starts low at 2 by 7:00 AM, gradually climbing to 3 by 8:00 AM. A steep ascent follows, peaking at 11 between 11:00 AM and 1:00 PM, indicating a high risk for sun exposure. It's the 10:00 AM to 1:00 PM window that demands caution, with the index resting at a robust 9 at 10:00 AM and maintaining an intense 11 as midday shines bright. After 1:00 PM, the index begins to decline, dropping to 9 by 2:00 PM and steadily decreasing to 1 by 5:00 PM, before fading to 0 by 7:00 PM. Make sure to apply sunscreen during peak hours to protect your skin from harmful rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Golakganj

Throughout the year, UV index levels fluctuate significantly, indicating varying risks associated with sun exposure. From January to December, the UV index ranges from 5 (moderate) in January to a peak of 12 (extreme) in the summer months of July, August, and September. Notably, the high-risk months are May through September, where the UV index reaches extreme levels, necessitating heightened sun safety measures. Visitors and residents are advised to prioritize sun protection during these periods by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly, especially during peak hours. As the seasons change, awareness of these UV fluctuations is essential for maintaining skin health throughout the year.

Monthly Maximum UV Index for Golakganj, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Golakganj. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Golakganj, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Golakganj UV Index with Other India Cities

The table above highlights how UV exposure in Golakganj compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Golakganj's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Golakganj	5	7	8	8	11	11	12	12	12	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10