Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Golakganj, India, especially given its Cwa climate, characterized by significant sunlight throughout the year. Awareness of UV levels is essential for protecting your skin from harmful effects like sunburn and long-term skin damage. With peak UV Index values soaring to 12 during midday, local inhabitants face increased risks of overexposure. By staying informed about daily UV levels, you can take proactive measures to protect your skin and enjoy the sun safely.
Experience the daily dance of the sun as the UV Index climbs and falls through the daylight hours. Starting at a gentle 2 at 7:00 AM, the index gradually gains momentum, reaching 3 at 8:00 AM and escalating to a peak of 12 from 11:00 AM to 12:00 PM. This is a crucial time for sun safety! As the afternoon progresses, the intensity begins to wane, dipping to 9 by 2:00 PM, then falling steadily to 6 at 3:00 PM, before retreating further to 0 by 7:00 PM. Stay aware and protect your skin when the UV rays are at their strongest, especially during those mid-morning and early afternoon hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating varying risks associated with sun exposure. From January to December, the UV index ranges from 5 (moderate) in January to a peak of 12 (extreme) in the summer months of July, August, and September. Notably, the high-risk months are May through September, where the UV index reaches extreme levels, necessitating heightened sun safety measures. Visitors and residents are advised to prioritize sun protection during these periods by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly, especially during peak hours. As the seasons change, awareness of these UV fluctuations is essential for maintaining skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Golakganj | 5 | 7 | 8 | 8 | 11 | 11 | 12 | 12 | 12 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |