UV Index in Goalpara, India

Last updated: June 2, 2025

Understanding the UV Index in Goalpara, India, is crucial for your skin's health and overall well-being. With the region's Cwa climate, residents often face significant UV exposure, peaking around midday when levels reach a striking 12—which can lead to sunburn and long-term skin damage in just minutes. Being aware of these UV levels empowers you to adopt protective measures, ensuring your outdoor activities are both enjoyable and safe. With typical UV readings rising early in the day and tapering off by evening, knowing when to take cover or apply sunscreen can help safeguard your skin against harmful effects. Stay informed, stay protected!

Hourly UV Index in Goalpara

As the sun rises, the UV Index escalates sharply, starting at a moderate 4 by 7:00 AM. By 9:00 AM, it reaches a notable 9, but the real peak kicks in at 11:00 AM, soaring to an intense 12. For those planning outdoor activities, be especially cautious between 10:00 AM and 12:00 PM, when protective measures are essential. The afternoon sees a gradual decline, dropping to 6 by 2:00 PM, and then gently fading to 1 after 4:00 PM. As evening approaches, the UV Index diminishes to 0 by 7:00 PM, offering a safe respite for twilight ventures. Always stay vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	7	high	25 min
09:00	9	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	11	extreme	10 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Goalpara

The UV Index experiences significant seasonal fluctuations, indicating varying levels of sun exposure risk throughout the year. High-risk months include March through September, where the UV Index peaks at 13 in July and remains at extreme levels, presenting a risk of sunburn in as little as 10 minutes for unprotected skin. Visitors and residents are advised to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, during the cooler months of October through February, while the risk decreases, it remains important to stay vigilant; January and December still feature a moderate to high UV Index. Therefore, consistent sun protection is essential year-round.

Monthly Maximum UV Index for Goalpara, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Goalpara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Goalpara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Goalpara UV Index with Other India Cities

The table above highlights how UV exposure in Goalpara compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Goalpara's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Goalpara	5	7	8	9	11	12	13	12	11	10	7	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10