Last updated: July 2, 2025
Understanding the UV Index in Goalpara, India, is crucial for safeguarding your skin against harmful ultraviolet (UV) rays. With high UV levels peaking around midday—where values soar to 13—awareness of sun exposure is essential for preventing sunburn and promoting skin health. In Goalpara's Cwa climate, characterized by a tropical wet and dry season, residents and visitors alike face significant exposure risks, particularly during the late morning and early afternoon hours. Stay informed and take the necessary precautions to protect yourself and your loved ones from the sun’s harmful effects.
Today’s UV Index experience starts off gently at 4 by 7:00 AM but quickly escalates as the sun climbs higher. By 9:00 AM, you’ll find it peaking at an intense 10, hitting an astonishing maximum of 13 at 11:00 AM. This is the time to stay on your toes and protect your skin! As we move into the afternoon, the UV levels gradually decline, with readings of 9 at 1:00 PM and settling down to a more temperate 6 by 2:00 PM. As the day winds down, the index retreats to 3 at 3:00 PM and further drops to 1 by 4:00 PM, finally tapering off to 0 by 6:00 PM. A striking reminder of the sun's power, today's UV levels dictate a strategic approach to outdoor activities, especially during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 10 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, indicating varying levels of sun exposure risk throughout the year. High-risk months include March through September, where the UV Index peaks at 13 in July and remains at extreme levels, presenting a risk of sunburn in as little as 10 minutes for unprotected skin. Visitors and residents are advised to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, during the cooler months of October through February, while the risk decreases, it remains important to stay vigilant; January and December still feature a moderate to high UV Index. Therefore, consistent sun protection is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Goalpara | 5 | 7 | 8 | 9 | 11 | 12 | 13 | 12 | 11 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |