UV Index in Dispur, India

Last updated: June 2, 2025

In Dispur, India, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in long-term skin health, reducing the risk of skin cancer. Dispur's Cwa climate brings warm summers and significant UV exposure, especially during midday when the index peaks at a remarkable 12. By staying informed about the UV Index, residents can take proactive measures to safeguard their skin in this vibrant city.

Hourly UV Index in Dispur

As the sun rises, the UV Index begins its ascent, starting at a modest 4 at 07:00. By 08:00, it escalates to 7, indicating a higher potential for skin damage. The peak of the day arrives between 10:00 and 12:00, where the index hits its maximum at 12—a strong reminder to seek shade and apply sunscreen. After reaching that zenith, the UV levels gradually decline, dropping to 8 by 13:00 and then sliding to 5 at 14:00. A further decrease follows, with the index falling to 3 at 15:00, and as the day wanes into the evening, it settles at 1 by 16:00, 17:00, and finally zeroes out by 18:00. Be sure to enjoy the sunny moments while staying protected during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	7	high	25 min
09:00	10	very high	15 min
10:00	11	extreme	10 min
11:00	12	extreme	10 min
12:00	11	extreme	10 min
13:00	8	very high	15 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dispur

Throughout the year, the UV Index in our region experiences notable fluctuations, reaching its peak during the summer months. High-risk months include March to September, where the UV Index tends to hit 8 or higher, indicating very high to extreme levels of exposure. Specifically, May through August presents the greatest concern, with indices often at 11 or above, necessitating caution. Residents and visitors are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours. In contrast, the UVI drops to a more moderate level in January, December and November, allowing for safer outdoor activities during these cooler months.

Monthly Maximum UV Index for Dispur, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dispur. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dispur, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dispur UV Index with Other India Cities

The table above highlights how UV exposure in Dispur compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dispur's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Dispur	5	7	8	9	11	12	13	12	11	9	7	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10