UV Index in Diphu, India

Last updated: June 2, 2025

In Diphu, India, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential, as they can significantly impact sunburn risk and long-term skin health. With a Cwa climate, Diphu experiences elevated UV exposure, particularly between 10 AM and 2 PM, where indices can soar up to 14. By staying informed about the daily UV Index, residents can take proactive measures to protect themselves from harmful solar radiation and enjoy the sun safely.

Hourly UV Index in Diphu

The UV Index today begins with a moderate level of 5 at 7:00 AM, climbing sharply as the sun rises higher in the sky. By 9:00 AM, it hits a significant 11, peaking at a maximum of 14 at 11:00 AM—a time when sun protection is crucial. As the afternoon unfolds, the index gradually diminishes, dropping to 9 at 1:00 PM and then significantly tapering off to 3 by 3:00 PM. The sun starts to wane, and by 6:00 PM, the UV Index is a mere 0, indicating it's safe to enjoy outdoor activities without sunburn concerns. Stay vigilant during the peak hours of 10:00 AM to 2:00 PM to protect your skin from harmful UV radiation!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	5	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	13	extreme	10 min
11:00	14	extreme	10 min
12:00	12	extreme	10 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Diphu

The UV Index experiences significant seasonal variations, with the highest levels occurring during the summer months. From May to August, the UV Index reaches extreme levels, peaking at 14 in June and July, where the burn time is as little as 10 minutes. The high-risk months, characterized by UV indices of 8 or above, include February through October, making it essential for visitors and residents to take precautions during this period. During these times, it's advisable to wear protective clothing, apply high SPF sunscreen, and seek shade to minimize exposure. As the UV Index decreases in the fall and winter months, particularly in January and December, the burn time increases to 25 minutes, but caution is still recommended. Stay informed and prioritize skin protection throughout the year!

Monthly Maximum UV Index for Diphu, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Diphu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Diphu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Diphu UV Index with Other India Cities

The table above highlights how UV exposure in Diphu compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Diphu's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Diphu	6	8	9	10	12	14	14	13	12	10	8	6
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10