Last updated: July 2, 2025
In Chabua, India, being aware of the UV Index is essential for safeguarding your skin health and preventing sunburn. With the tropical Cwa climate, locals and visitors alike face significant UV exposure, especially from late morning to early afternoon when the index peaks at a striking 13. Understanding these UV levels can empower the community to take proactive measures against the harmful effects of excessive sun exposure. By staying informed, you can enjoy the vibrant outdoors while protecting yourself and your loved ones from potential skin damage.
The UV Index is making a bold statement today! Starting the day at a moderate 5 at 7:00 AM, it quickly escalates to a striking 11 by 9:00 AM. The peak occurs between 10:00 AM and 11:00 AM, hitting a sizzling 13, urging everyone to take precautions against the sun. As the afternoon rolls in, the intensity gradually declines, dipping to 9 at 1:00 PM and further down to a manageable 5 by 2:00 PM. By late afternoon and into the evening, the UV Index plummets to 1 by 3:00 PM, and ultimately to 0 after 6:00 PM, signaling a safe retreat from the sun's rays. Remember, during those midday hours, protection from UV exposure is key!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 5 | moderate | 30 min |
08:00 | 8 | very high | 15 min |
09:00 | 11 | extreme | 10 min |
10:00 | 13 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index varies significantly, reflecting seasonal changes in sun exposure. High-risk months for UV exposure occur from March to September, with peak values reaching an extreme UV Index of 13 in July. During these months, the burn time decreases dramatically to just 10 minutes, necessitating vigilant sun protection. In contrast, January and December represent lower-risk periods, exhibiting a moderate UV Index of 5, allowing for 30-minute exposure without immediate risk of sunburn. Visitors and residents are advised to take precautions during high UV Index months by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. By remaining informed and proactive, you can enjoy the outdoors safely year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Chabua | 5 | 6 | 8 | 9 | 12 | 12 | 13 | 12 | 11 | 10 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |