Last updated: June 2, 2025
Awareness of the UV Index is essential for residents and visitors in Bongaigaon, India, where the Cwa climate brings diverse weather conditions. Understanding UV levels is vital for preventing sunburn and protecting your skin health, especially as the midday sun can reach an intense UV index of 11—a clear indicator that precautions are necessary. With UV exposure peaking during the late morning and early afternoon, it’s crucial for the community to stay informed about daily UV readings to enjoy outdoor activities safely while minimizing the risks associated with harmful sun exposure.
The UV Index throughout the day showcases a peak that highlights the intensity of sun exposure. Starting at a moderate 4 by 07:00, the index climbs steadily, reaching its zenith of 11 at 10:00, 11:00, and 12:00—a crucial window for sun safety. After the midday sun, the index begins to decline sharply, dropping to 8 by 13:00, then tapering off further to 6 at 14:00. By the late afternoon, it plummets to 3 at 15:00 and descends to 1 by 16:00 and 17:00. The UV exposure reduces to 0 after 18:00, signaling a retreat of sun strength as evening approaches. It’s essential to stay vigilant during those peak hours for maximum sun protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal UV changes reveal that spring and summer months pose the highest risk for sun exposure, with the UV Index peaking in July and August at 12, categorized as extreme, where burn time is just 10 minutes. The months of March through October consistently show high to extreme UV levels, highlighting May through September as the most critical period for skin protection. To minimize risk, it is advisable for visitors and residents to take precautions during these high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade whenever possible. Conversely, winter months (January and December) feature moderate levels with an index of 5, allowing for safer outdoor activities but still warranting some level of sun protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Bongaigaon | 5 | 7 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 7 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |