Last updated: June 2, 2025
Understanding the UV Index in Barpeta, India, is crucial for safeguarding your skin health and preventing sunburn, especially given the region's climate. With typical UV levels peaking at a significant 12 around midday, awareness of these fluctuations can help you take proactive measures to protect yourself from harmful radiation. In Barpeta, where the Cwa climate brings warm temperatures and sunny days, monitoring the UV Index allows residents and visitors alike to enjoy outdoor activities safely while minimizing risks associated with excessive sun exposure.
As the sun rises, the UV Index escalates sharply, starting at a moderate 4 by 7:00 AM. By 9:00 AM, it reaches a notable 9, but the real peak kicks in at 11:00 AM, soaring to an intense 12. For those planning outdoor activities, be especially cautious between 10:00 AM and 12:00 PM, when protective measures are essential. The afternoon sees a gradual decline, dropping to 6 by 2:00 PM, and then gently fading to 1 after 4:00 PM. As evening approaches, the UV Index diminishes to 0 by 7:00 PM, offering a safe respite for twilight ventures. Always stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 4 | moderate | 30 min |
08:00 | 7 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, indicating varying levels of sun exposure risk throughout the year. High-risk months include March through September, where the UV Index peaks at 13 in July and remains at extreme levels, presenting a risk of sunburn in as little as 10 minutes for unprotected skin. Visitors and residents are advised to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, during the cooler months of October through February, while the risk decreases, it remains important to stay vigilant; January and December still feature a moderate to high UV Index. Therefore, consistent sun protection is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Barpeta | 5 | 7 | 8 | 9 | 11 | 12 | 13 | 12 | 11 | 10 | 7 | 6 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |