Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Vizianagaram, India, where the intense sun can pose significant risks to skin health. With UV levels peaking at 13 during midday, it’s vital to be aware of sunburn prevention strategies to protect your skin from harmful effects. As an area characterized by an Aw climate, Vizianagaram experiences high UV exposure, especially in the summer months. By staying informed about daily UV levels, you can enjoy the sun safely while minimizing risks associated with prolonged exposure.
The UV Index throughout the day paints a vivid picture of sun intensity, starting with a gentle maximum of 3 by 7:00 AM. As the sun climbs higher, the index escalates, peaking at a striking 13 around noon. This is the crucial time for sun safety, urging caution as UV exposure reaches its zenith. The index then begins to taper off, falling to 4 by 3:00 PM and dwindling further to 0 by the evening hours. Plan your outdoor activities accordingly, embracing the sun wisely when its rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variability, with high-risk months typically occurring between May and October, where values reach extreme levels of 13 and a burn time of just 10 minutes. Notably, the months of January through April show a very high UV Index, hovering around 8 to 10, while November returns to a very high level, and December offers a respite with a high index of 7 and a longer burn time of 25 minutes. Visitors and residents should exercise caution, particularly from May to October, wearing appropriate sun protection such as hats, sunglasses, and broad-spectrum sunscreen, and limiting sun exposure during peak hours to avoid sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Vizianagaram | 8 | 10 | 10 | 10 | 13 | 13 | 13 | 13 | 13 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |