Last updated: June 2, 2025
In Vizianagaram, India, understanding the UV Index is crucial for safeguarding skin health and preventing painful sunburns. With a climate characterized by high temperatures and significant sun exposure, awareness of the UV levels throughout the day helps residents make informed decisions about outdoor activities. As the UV Index peaks at a striking 13 around noon, even a short time in the sun can lead to serious skin damage. By staying informed about UV fluctuations, you can enjoy the sunny days while protecting your skin from harmful effects.
The UV Index for the day showcases a dynamic range of exposure levels. Starting at 07:00, it begins at a modest 2, but by 08:00, it jumps to a moderate 5. The intensity peaks between 10:00 and 11:00, reaching an impressive maximum of 13, indicating a high risk for sunburn. Following this midday surge, the index steadily declines, decreasing to 10 by 13:00 and further dropping to 4 by 15:00. As the afternoon fades, the UV levels continue to decline, plummeting to 1 by 17:00 and ultimately settling at 0 after 18:00. It’s a reminder for sun enthusiasts to prioritize sun protection during those peak hours when exposure is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variability, with high-risk months typically occurring between May and October, where values reach extreme levels of 13 and a burn time of just 10 minutes. Notably, the months of January through April show a very high UV Index, hovering around 8 to 10, while November returns to a very high level, and December offers a respite with a high index of 7 and a longer burn time of 25 minutes. Visitors and residents should exercise caution, particularly from May to October, wearing appropriate sun protection such as hats, sunglasses, and broad-spectrum sunscreen, and limiting sun exposure during peak hours to avoid sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Vizianagaram | 8 | 10 | 10 | 10 | 13 | 13 | 13 | 13 | 13 | 11 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |