Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Sompeta, India, where the sun can be both a source of warmth and a potential hazard. As you navigate daily activities in this picturesque coastal town, being aware of UV levels can significantly aid in preventing sunburn and safeguarding skin health. With Sompeta's average climate yielding high UV exposure, especially between 10 AM and 1 PM, awareness is vital to enjoy the sun safely. Remember, even moderate levels can lead to skin damage, making it essential to check the UV Index and take appropriate precautions during peak hours. Stay informed, protect your skin, and embrace the beauty of Sompeta responsibly!
The UV Index throughout the day paints a vivid picture of sun intensity, starting with a gentle maximum of 3 by 7:00 AM. As the sun climbs higher, the index escalates, peaking at a striking 13 around noon. This is the crucial time for sun safety, urging caution as UV exposure reaches its zenith. The index then begins to taper off, falling to 4 by 3:00 PM and dwindling further to 0 by the evening hours. Plan your outdoor activities accordingly, embracing the sun wisely when its rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, with the highest values occurring in the summer months of June to August, where values peak at 14 and fall within the extreme exposure category, necessitating a burn time of only 10 minutes. The highest risk months for UV exposure are March through October, particularly May to September, when conditions are most hazardous. Residents and visitors are strongly advised to take precautions during these high-risk months by wearing sunscreen, donning protective clothing, and seeking shade, particularly during midday hours when the UV Index is at its peak. Even during the remaining months of November and December, while the UV Index decreases to a very high and high exposure category, adequate sun protection should still be maintained, especially in January and February, when the UV Index remains at 8 and 10 respectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Sompeta | 8 | 10 | 11 | 10 | 12 | 13 | 14 | 14 | 13 | 12 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |