UV Index in Seethanagaram, India

Last updated: August 1, 2025

Understanding the UV Index in Seethanagaram, India is crucial for maintaining healthy skin and preventing sunburn. Due to its tropical climate, residents and visitors alike need to be aware of varying UV levels, especially during peak hours when the index soars to a maximum of 14 between 11:00 AM and 1:00 PM. This high UV exposure poses significant risks to skin health, making it essential to take protective measures. By knowing the UV Index, you can enjoy the sunny days while minimizing the chances of harmful effects from the sun. Stay informed and safeguard your skin!

Hourly UV Index in Seethanagaram

The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Seethanagaram

The UV Index experiences significant fluctuations throughout the year, with January starting at a UV Index of 9 (very high) and a burn time of 15 minutes. The risk escalates dramatically from February to October, featuring extreme UV levels consistently above 11, peaking at 14 during the summer months of July, August, and September. These high-risk months necessitate heightened sun safety measures, such as seeking shade, wearing protective clothing, and applying sunscreen every few hours. In contrast, November and December see a slight decrease in UV levels, but exposure remains relatively high. Residents and visitors are strongly advised to remain vigilant, especially during the extreme months, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Seethanagaram, India

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Seethanagaram. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Seethanagaram, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Seethanagaram UV Index with Other India Cities

The table above highlights how UV exposure in Seethanagaram compares to other major locations across India. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Seethanagaram's solar exposure compared to other cities in India. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Delhi UVI	5	6	9	10	10	10	12	12	9	8	5	5
Mumbai UVI	8	9	10	11	11	12	13	13	11	10	7	7
Ahmedabad UVI	7	8	10	12	11	12	13	13	11	10	7	6
Seethanagaram	9	11	11	11	12	12	14	14	14	11	8	7
Hyderabad UVI	10	11	12	11	13	13	15	14	13	11	8	8
Bengaluru UVI	11	13	13	14	13	14	14	14	14	12	11	10