Last updated: August 1, 2025
Understanding the UV Index in Penugonda, India, is crucial for protecting your skin and overall health, especially in this Aw climate zone, where sun exposure can be intense. The UV Index indicates the level of ultraviolet radiation hitting the ground, with higher values signaling increased risks of sunburn and long-term skin damage. During the peak hours—especially between 10:00 AM and 12:00 PM, when the index reaches a high of 14—it’s essential to take precautions to enjoy the sun safely. Stay informed about UV levels to help safeguard yourself against sunburns and maintain optimal skin health in this sunlit region!
The UV Index shows a dramatic progression throughout the day, peaking at 14 between 11:00 and 12:00. Starting from a mild 2 at 07:00, the intensity escalates, hitting a moderate 5 by 08:00 and reaching a robust 8 at 09:00. As the sun climbs higher, it peaks at 12 by 10:00, before reaching its zenith at 14 during the late morning hours. After this midday high, the index begins its decline, dipping to 11 at 13:00 and gradually falling to 8 by 14:00. By the afternoon, the UV intensity wanes significantly, dropping to 5 at 15:00, and further decreasing to 2 by 16:00. The day concludes with minimal UV exposure, as the index drops to 1 at 17:00 and reaches 0 after 18:00. This clear trend underscores the importance of sun protection during peak hours, particularly between 10:00 and 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the highest levels occurring from May to September. During these months, particularly July and September, the UV Index peaks at 14, indicating an extreme exposure category and a burn time of just 10 minutes. February through June also present high-risk months with an extreme rating, while January and November are classified as very high, suggesting a burn time of 15 minutes. Residents and visitors are advised to take necessary precautions during these peak months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade to minimize UV exposure. The remaining months—October, December, and January—have relatively lower UV levels, but caution is still recommended to ensure skin safety year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Penugonda | 9 | 11 | 11 | 12 | 13 | 12 | 14 | 13 | 14 | 11 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |