Last updated: August 1, 2025
Understanding the UV Index in Parvatipuram, India, is crucial for protecting your skin and overall health. With UV levels peaking at 13 around noon, awareness of these fluctuations can help you avoid painful sunburns and long-term skin damage. Parvatipuram, situated in a warm climate zone, experiences increased UV exposure, particularly during the hotter months. By keeping an eye on the UV Index, residents and visitors can take necessary precautions, ensuring outdoor activities remain enjoyable and safe while reducing health risks associated with excessive sun exposure.
As the sun rises, UV Index levels begin to climb, reaching 3 by 07:00. However, the real intensity arrives as the day progresses, peaking at 12 by 10:00 and hitting a maximum of 13 at both 11:00 and 12:00. This signifies a high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index starts to decline, dropping to 11 at 13:00, 8 at 14:00, and then swiftly decreasing to 4 by 15:00. By late afternoon and evening, the UV Index significantly falls to 2 at 16:00, and eventually, it dips to 0 around 18:00, indicating a safe time to step outside without the worry of sunburn. Prioritize sun safety, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 9 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with high-risk months emerging from March through October when the index reaches extreme levels of 11 and above, particularly peaking in August at 14. During these times, the recommended burn time drastically decreases to just 10 minutes, highlighting the urgency for both visitors and residents to take preventive measures. It is essential to practice sun safety by wearing protective clothing, applying high-SPF sunscreen, and seeking shade, especially during midday hours. Conversely, November and December offer a reprieve with lower UV indices, allowing for longer burn times, yet vigilance is still advised, particularly as January and February return to very high levels. Always prioritize skin protection during the peak months to mitigate the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
| Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
| Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
| Parvatipuram | 8 | 10 | 11 | 10 | 12 | 13 | 13 | 14 | 13 | 12 | 8 | 7 |
| Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
| Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |