Last updated: June 2, 2025
Understanding the UV Index in Narsipatnam, India is essential for safeguarding your skin and maintaining overall health. With the coastal climate contributing to high UV exposure, particularly during the mid-day hours, being aware of UV levels can make a significant difference in preventing sunburn and protecting against long-term skin damage. As the UV Index peaks at a striking 13 around noon, awareness and precaution are crucial for both locals and visitors. By monitoring these levels, you can enjoy the sun safely while minimizing risks associated with overexposure.
The UV Index reveals a dynamic pattern throughout the day, peaking dramatically as the sun climbs higher. Starting gently at 2 at 07:00, the index escalates to a robust 5 by 08:00. By 09:00, it reaches 8, marking the onset of serious sun exposure. The midday sun hits hard, surging to its maximum of 13 at both 11:00 and 12:00, demanding caution for those outdoors. As the afternoon wanes, the intensity softens, dropping to 11 at 13:00, then retreating to 7 by 14:00. The UV levels continue to decline, with 4 at 15:00, and finally settling at a safe 1 by 17:00. As the sun sets, the index falls to 0 by 18:00, offering a respite from UV exposure. It's a reminder to wear sunscreen during peak hours for safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest UV Index levels recorded during the summer months, primarily from May to October. The peak UV Index occurs in July, August, and September at 14, classified as extreme, while the burn time during this period is a mere 10 minutes. In contrast, January, November, and December have a UV Index of 8 or 9, categorized as very high, allowing slightly longer exposure times of 15 minutes. Visitors and residents are strongly advised to take precautionary measures during the high-risk months—especially from March to October—by wearing appropriate sun protection, such as sunscreen, hats, and protective clothing, and seeking shade during peak sun hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Narsipatnam | 9 | 11 | 11 | 11 | 13 | 13 | 14 | 14 | 14 | 12 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |