Last updated: June 2, 2025
Understanding the UV Index in Narayanavanam, India, is crucial for safeguarding your skin and overall health in this warm Aw climate. With UV levels peaking around noon, reaching a formidable 13, awareness of these daily fluctuations can help you prevent sunburn and long-term skin damage. The sun's intense rays pose a significant risk, especially between 10 AM and 2 PM, when exposure is at its highest. By keeping an eye on the UV Index, you empower yourself to enjoy the outdoors safely while taking necessary precautions against harmful radiation.
The UV Index journey throughout the day reveals a notable peak around midday. Starting gently at 2 at 07:00, it makes a steady climb, reaching 4 by 08:00. The sun’s intensity escalates dramatically, hitting a striking 10 by 10:00 and peaking at an impressive 13 at 12:00. The afternoon sees a gradual decline, with the index dropping to 5 by 15:00 before tapering off further as the sun sets, settling at 1 by 17:00. As evening approaches, the UV Index drops to 0, marking a safe end to sun exposure for the day. Stay sun-savvy and protect your skin during those high-index hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months from June to August, where it reaches extreme levels of 13 to 14, leading to a burn time as short as 10 minutes. The high-risk months for UV exposure are thus identified as February through October, reflecting particularly high indexes of 12 or more throughout this period. Residents and visitors should take precautionary measures, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during peak sun hours to mitigate the risks of harmful UV radiation. In contrast, November and December offer some relief with a return to a very high exposure category, where burn times extend to 15 minutes; however, caution is still advised.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Narayanavanam | 9 | 12 | 12 | 13 | 12 | 13 | 14 | 13 | 13 | 11 | 10 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |