Last updated: June 2, 2025
In Narasingapuram, India, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. With its warm Aw climate, residents face significant UV exposure, especially during midday when levels can soar as high as 13. By staying informed about daily UV levels, you can better protect yourself from harmful rays and enjoy the outdoors safely. Be proactive in safeguarding your skin, as a little awareness goes a long way in promoting long-term skin health!
The UV Index journey throughout the day reveals a notable peak around midday. Starting gently at 2 at 07:00, it makes a steady climb, reaching 4 by 08:00. The sun’s intensity escalates dramatically, hitting a striking 10 by 10:00 and peaking at an impressive 13 at 12:00. The afternoon sees a gradual decline, with the index dropping to 5 by 15:00 before tapering off further as the sun sets, settling at 1 by 17:00. As evening approaches, the UV Index drops to 0, marking a safe end to sun exposure for the day. Stay sun-savvy and protect your skin during those high-index hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes display a notable increase during the mid-year months, peaking at a UV Index of 14 in July and August. The high-risk months for UV exposure are February through November, where the UV Index consistently ranges from 12 to 14, indicating extreme exposure with a burn time of just 10 minutes. During January and December, while the UV Index is lower, it still qualifies as very high with burn times of 15 minutes. Therefore, visitors and residents are strongly advised to take precautionary measures such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during the peak UV hours between 10 a.m. and 4 p.m. to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Narasingapuram | 10 | 12 | 13 | 13 | 13 | 13 | 14 | 14 | 13 | 12 | 11 | 9 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |