Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Kakinada, India, where the tropical climate often leads to high sun exposure. With UV levels peaking at 12 during midday hours, awareness of these levels can play a vital role in preventing sunburn and safeguarding skin health. By staying informed about the UV Index, you can take protective measures against the adverse effects of excessive sun exposure. Given Kakinada's warm and humid weather, understanding the UV risks becomes even more essential for enjoying the outdoors safely and maintaining long-term skin vitality.
The UV Index rises significantly throughout the morning, starting at a mild 2 at 7:00 AM. As the sun climbs higher, the intensity peaks at 12 around noon, signaling an urgent need for sun protection. The highest point occurs between 10:00 AM and 11:00 AM, with a blistering 11 and 12 respectively, making this the most critical time for outdoor activities. The index begins to decline after 1:00 PM, dropping to 10 before gently tapering off to a safe 1 by 5:00 PM. By 6:00 PM, the UV Index falls to 0, indicating a much lower risk of skin damage as the day winds down. Whether you’re basking in the sun or planning outdoor sports, understanding this UV Index trend is essential for keeping your skin safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV levels exhibit significant seasonal changes, with the highest risk months occurring from February to October. Throughout this period, the UV Index reaches extreme levels (11-14), with the peak in August and September, where the burn time is a mere 10 minutes. In contrast, January and November see very high UV Index levels of 8, requiring only 15 minutes for susceptible skin to burn, while December presents a high risk of 7 with a longer burn time of 25 minutes. Residents and visitors are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m., to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Kakinada | 8 | 11 | 11 | 11 | 13 | 12 | 13 | 14 | 14 | 12 | 8 | 7 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |