Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Guntur, India, as it highlights the intensity of ultraviolet radiation and its potential impact on your skin health. Being aware of UV levels not only helps in preventing sunburn but also plays a significant role in reducing the risk of long-term skin damage. With Guntur's tropical climate, the UV exposure can be particularly high, especially during midday hours when the index can peak at 12. This makes it essential to stay informed and take necessary precautions to protect yourself from harmful effects while enjoying the beautiful sunny days in the region.
As the sun rises, the UV Index gradually climbs, peaking at a formidable 12 between noon and 1 PM. Early risers at 7 AM will encounter a mild 2, while by 8 AM, it shoots up to 4, hinting at the day's potential. The intensity escalates to a striking 11 by 10 AM, reaching its zenith with an impressive 12 at 11 AM. As the afternoon unfolds, the index gently declines, dipping to 8 at 2 PM before gradually settling at 5 by 3 PM. As the sun begins its descent, the values lower significantly; both 4 PM and 5 PM register a modest 2 and 1, respectively, ultimately fading to 0 by 7 PM. This data emphasizes the importance of sun safety especially during peak hours when UV exposure is greatest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV index in this region shows significant fluctuations throughout the year, with high-risk months predominantly occurring from February to October. During these months, the UV index remains in the extreme category, peaking at an index of 14 in September, where the recommended burn time is only 10 minutes. January and November experience a slight decrease in risk, categorized as very high, with a burn time of 15 minutes. Residents and visitors are advised to take extra precautions between February and October, including wearing sunscreen, protective clothing, and seeking shade, particularly during peak UV hours. Being aware of the UV index and planning outdoor activities accordingly can help minimize the risks associated with sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Delhi UVI | 5 | 6 | 9 | 10 | 10 | 10 | 12 | 12 | 9 | 8 | 5 | 5 |
Mumbai UVI | 8 | 9 | 10 | 11 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 7 |
Ahmedabad UVI | 7 | 8 | 10 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 7 | 6 |
Guntur | 9 | 11 | 11 | 12 | 12 | 12 | 13 | 13 | 14 | 11 | 8 | 8 |
Hyderabad UVI | 10 | 11 | 12 | 11 | 13 | 13 | 15 | 14 | 13 | 11 | 8 | 8 |
Bengaluru UVI | 11 | 13 | 13 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 | 10 |