UV Index in Toyos, Honduras

Last updated: June 2, 2025

In Toyos, Honduras, staying informed about the UV Index is crucial for protecting your skin and overall health. With the region's tropical climate, residents and visitors face potential risks of sunburn and long-term skin damage due to intense UV radiation, particularly during peak hours. Understanding the daily UV levels, which can soar to a staggering 13 around noon, allows you to take proactive measures to safeguard against harmful effects. By being aware of these fluctuations, you can enjoy the beautiful Honduran sun while ensuring your skin remains healthy and resilient.

Hourly UV Index in Toyos

As the sun rises, the UV Index starts at a mild 2 at 7:00 AM, making it a gentle beginning to the day. By 8:00 AM, it climbs to 4, hinting at the need for a bit of sun protection. The intensity reaches its peak between 10:00 AM and 12:00 PM, soaring to a high of 13. This powerful midday sun calls for extra caution as the UV index hovers at this level for two consecutive hours before gradually tapering off. By 3:00 PM, the UV Index drops to 5 and continues to decline, hitting 1 by 5:00 PM. As evening approaches, the UV levels ease to 0 by 7:00 PM, wrapping up the day with a low-risk, sun-safe atmosphere. Enjoy the bright moments, but don’t forget your sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Toyos

The UV Index demonstrates significant seasonal fluctuations, with January showing a UV Index of 10 and moving up to a peak of 14 in April. The high-risk months are clearly identified from February through October, where the UV Index reaches 12 or higher, categorizing exposure as extreme. Burn times are notably short, often just 10 minutes during these peak months, so visitors and residents should exercise caution. To mitigate potential skin damage, it is advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade, especially during midday hours when the sun is strongest. As November and December approach, the risk decreases slightly, but vigilance remains crucial during these transitional months.

Monthly Maximum UV Index for Toyos, Honduras

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Toyos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Toyos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Toyos UV Index with Other Honduras Cities

The table above highlights how UV exposure in Toyos compares to other major locations across Honduras. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Toyos's solar exposure compared to other cities in Honduras. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Choloma UVI	10	11	13	14	13	13	13	13	13	12	9	9
San Pedro Sula UVI	10	11	13	14	13	13	13	13	13	12	9	9
Toyos	10	12	13	14	13	13	13	13	13	12	10	9
El Progreso UVI	10	12	13	14	13	13	13	13	13	12	10	9
La Ceiba UVI	10	12	14	14	14	14	14	14	13	12	10	9
Tegucigalpa UVI	11	13	15	15	14	14	14	14	14	13	10	10